Has anyone tried banded sleeping?

[CyprusGD]

For height

 

[2s2f]

 

[Chazza.cl]

 

[sebasubhuman]

For height

holy cope

 

[CyprusGD]

View attachment 4953926

Bro if you don’t have any useful thing to say just move on.

 

[2s2f]

Bro if you don’t have any useful thing to say just move on.

from the pic you can understand its cope

 

[itsobvious]

For height

Yeah

 

[CyprusGD]

Yeah

It didn’t work?

 

[itsobvious]

It didn’t work?

Nah, It only decompresses the spine

 

[CyprusGD]

Nah, It only decompresses the spine

How long did you do it though?

 

[itsobvious]

How long did you do it though?

8 months

 

[CyprusGD]

8 months

Actually? Wow. I’m assuming everyday right? How much did you gain?

 

[itsobvious]

Actually? Wow. I’m assuming everyday right? How much did you gain?

2-4 cm maybe because im in my puberty

 

[CyprusGD]

2-4 cm maybe because im in my puberty

Depends. How old are u?

 

[itsobvious]

Depends. How old are u?

17

 

[fraudislaw]

U never growing another inch bud

 

[CyprusGD]

17

Decomp + puberty + potential measurement error + posture.

 

[CyprusGD]

U never growing another inch bud

I grew 5 inches from masai jumps and sleep stretching

 

[CyprusGD]

What

 

[myosin]

cope

rep and mark as solution

 

[CyprusGD]

cope

Proof?

 

[myosin]

It would only be temporary spinal decrompression. Show proof, that it works first.

 

[CyprusGD]

It would only be temporary spinal decrompression. Show proof, that it works first.

Height growth post-puberty possible? (Shortcels GTFIH)

Height Growth as an Adult? Once your growth plates are closed, most people think it's over unless you get LL Surgery. I may have found a way to elongate the bones, without endochondral ossification (growth plate growth). Now we know banded sleeping works for spinal decompression and gives 1-2...

looksmax.org

 

[Tttopgtoni]

cope

rep and mark as solution

Bwoo

 

[myosin]

Height growth post-puberty possible? (Shortcels GTFIH)

Height Growth as an Adult? Once your growth plates are closed, most people think it's over unless you get LL Surgery. I may have found a way to elongate the bones, without endochondral ossification (growth plate growth). Now we know banded sleeping works for spinal decompression and gives 1-2...

looksmax.org

did you even read it? It literally says, that it is only elastic, meaning temporary. Even with microfractures it wouldnt work

 

[CyprusGD]

did you even read it? It literally says, that it is only elastic, meaning temporary.

You clearly didn’t read it because if you did it clearly talks about how it would make it permanent.

 

[CyprusGD]

did you even read it? It literally says, that it is only elastic, meaning temporary. Even with microfractures it wouldnt work

Bro got proven wrong and ran away

 

[myosin]

You clearly didn’t read it because if you did it clearly talks about how it would make it permanent.

i did read it, and it´s just larping high iq. Banded sleeping has no evidence, if you want just experiment with it, then do it. But I highly doubt that elastic bands/a weighted rope would be enough pressure to elongate your bones. it would probably also stress your joints. You could do it for temporary height gain tho.

 

[futureslayer2001]

always better to try, then having a ''its over'' or ''cope'' mentality

 

[myosin]

How old and how tall are you?

 

[CyprusGD]

always better to try, then having a ''its over'' or ''cope'' mentality

Not really. Spending months doing something that ends up not working is the biggest waste of time

 

[futureslayer2001]

I grew 5 inches from masai jumps and sleep stretching

do u try other strech variants besides massai jumps and banded sleeps?

 

[futureslayer2001]

Not really. Spending months doing something that ends up not working is the biggest waste of time

true

 

[CyprusGD]

do u try other strech variants besides massai jumps and banded sleeps?

None

 

[CyprusGD]

Pol

 

[CyprusGD]

Damn nobody did banded sleeping