Has anyone tried banded sleeping?

[CyprusGD]

Title

 

[nwed]

Title

yeah i had, not worth it, it takes a shit ton of time to get used to it and to fall asleep+ the bonus height is only spinal decompression and it lasts some hour, not worth the effort

 

[CyprusGD]

yeah i had, not worth it, it takes a shit ton of time to get used to it and to fall asleep+ the bonus height is only spinal decompression and it lasts some hour, not worth the effort

How long did you do it for?

 

[CyprusGD]

Goat

 

[HorribleSideLtn]

Title

i know someone who did it, the height u gain is very temporary. also u can get almost the same results by spine decompression. both temporary copes anyways

 

[CyprusGD]

i know someone who did it, the height u gain is very temporary. also u can get almost the same results by spine decompression. both temporary copes anyways

How long did he do it? And how much did he gain?

 

[nwed]

How long did you do it for?

around 4 weeks

 

[HorribleSideLtn]

How long did he do it? And how much did he gain?

one month, it once reached like 4 cm, but as soon as he sat down for abt 30 mins it starts fading, now hes js coping with similar decompression techniques, he quit the banded sleeping bs because he realized the decompression exercises gave almost the exact same effects(both ways are very temporary unless u do it like every hour and never sit down)

 

[CyprusGD]

around 4 weeks

Bro that’s nothing

 

[CyprusGD]

one month, it once reached like 4 cm, but as soon as he sat down for abt 30 mins it starts fading, now hes js coping with similar decompression techniques, he quit the banded sleeping bs because he realized the decompression exercises gave almost the exact same effects(both ways are very temporary unless u do it like every hour and never sit down)

You gotta do it at least 3-4 months to see any bone changes apparently. They don’t be doin it long enough

 

[nwed]

Bro that’s nothing

bro it was way too annoying

 

[WilhelmThyWizard]

Title

u get the same amount if u hang on a bar for 1 minute

 

[CyprusGD]

I’m talking about creating new height not decompression

 

[CyprusGD]

bro it was way too annoying

Bro ur very impatient

 

[nwed]

Bro ur very impatient

yeah i'm not sleeping with a fucking rope around my neck for more than 4 weeks

 

[CyprusGD]

yeah i'm not sleeping with a fucking rope around my neck for more than 4 weeks

Legs and shoulders*

Should’ve done it 4 months

 

[nwed]

Legs and shoulders*

Should’ve done it 4 months

i had it around my neck and legs

 

[CyprusGD]

i had it around my neck and legs

Banchode

 

[CyprusGD]

Bought the setup

 

[CyprusGD]

Has anyone tried it more than 3 months?

 

[James47Max]

Title

Height gain for torso could be theoretically semi permament doing this but only if you do it carefully over a year and dont stretch the spine too much to go into paralysis