Has someone made a guide on how to reverse PERCIEVED visual aging or age slower? Looks wise

[can’t relate]

There are anti aging stuff here but it’s longevity which doesn’t equal looking young.

I look 14 but not a minor but my biological longevity is probably really bad and I’m probably not going to look like this older I get

Aging happens bone deep, fat pad deep and skin/ collagen, hair deep so how do you reverse all of that or stop aging these.

What peptides, supplements, procedures teach me how tell me everything

I already do water stuff like exercise specifically HIIT which has anti aging benefits

 

[Deleted member 84661]

Just be healthy and dont stay in the sun too much ecpescially if your pheno doesnt suit where you live

 

[can’t relate]

Just be healthy and dont stay in the sun too much ecpescially if your pheno doesnt suit where you live

Water

 

[lfm_foreeever9]

I look 14 but not a minor

I don’t understand why do you wanna anti age if u look like 14?

 

[Deleted member 84661]

Water

What else do you want lol, skinmaxx too ig nothing much you can do

 

[can’t relate]

I don’t understand why do you wanna anti age if u look like 14?

Because I might never look like that forever. Preventative is better than doing nothing, getting hit by the truck then trying to go back in time but you can’t

 

[Deleted member 81734]

Drop the HIIT, it'sstressful and aging. High intensity cardio causes heart diseases and arterial calcification due to the increased blood pressure and shearing forces.
Any cardio should be low heart rate low impact like walking or light jogging.

Anyways:

-high protein low carb (this combination will lower insulin and consequently IGF-1 which is optimal for aging. You can just increase calories with fat to increase IGF-1 despite this though, never eat carbs)
-sunscreen daily, every time you are even near a window.
-tazorac 0.1% nightly
-sleep without an alarm. If you need an alarm to wake up, you are not sleeping enough.
-stress free lifestyle, avoid all sports

 

[lfm_foreeever9]

Because I might never look like that forever. Preventative is better than doing nothing, getting hit by the truck then trying to go back in time but you can’t

U don’t wanna look like this bhai

 

[can’t relate]

View attachment 3228091U don’t wanna look like this bhai

I know him, and I don’t
I look 14 but “pretty feminine beauty” 14 yo he looks 14 but not like an attractive 14 yo

 

[lfm_foreeever9]

I know him, and I don’t
I look 14 but “pretty feminine beauty” 14 yo he looks 14 but not like an attractive 14 yo

Femboy is not attractive boyo

 

[can’t relate]

Femboy is not attractive boyo

to you. I’m not in your dating niche

 

[lfm_foreeever9]

to you. I’m not in your dating niche

Noway your an actual femboy JFL

 

[Orthodoxnaturelover]

I don’t understand why do you wanna anti age if u look like 14?

Some peoples body would look uglier aging fast by developing wrinkles,dark spots and uneven skin tone. The sun is a big cause of this aswell as being unhealthy/Not eating healthy.

 

[Orthodoxnaturelover]

Hello?