Hate being lactose intolerant.

[Jack Storm]

I have been dealing with severe lactose intolerance for the past few years which seriously limit my dietary freedom. Just when you thought being an incel couldnt be any more worse? All incels out there should be grateful they dont have to deal with this shit. Anyone else dealing with this? How big is a failure LI is? Is it worse than being a manlet or a framecel?

 

[Deleted member 11370]

I have been dealing with severe lactose intolerance for the past few years which seriously limit my dietary freedom. Anyone else dealing with this? How big is a failure LI is? Is it worse than being a manlet or a framecel?

incel trait not being able to drink cowmilk

 

[Deleted member 12828]

drink water

 

[Deleted member 8919]

dnrd

 

[endofcope]

I have been dealing with severe lactose intolerance for the past few years which seriously limit my dietary freedom. Just when you thought being an incel couldnt be any more worse? All incels out there should be grateful they dont have to deal with this shit. Anyone else dealing with this? How big is a failure LI is? Is it worse than being a manlet or a framecel?

Have you tried lactase pills?

 

[Bewusst]

Get your lactase production going again then. Only takes a few weeks

 

[Jack Storm]

Get your lactase production going again then. Only takes a few weeks

How on earth is that possible?

 

[Jack Storm]

Have you tried lactase pills?

They dont work so well. Plus, they aint cheap

 

[Dainslief]

Try fermented dairy then? Kefir, yoghurt... Or just build tolerance by drinking small amounts of milk everyday

 

[Bewusst]

How on earth is that possible?

Slowly increase your lactose intake until you tolerate it again. 1 tablespoon of milk a day for a week, then three tbsp for another week, half a cup for the following week, 1 cup the week after and then two cups per day indefinitely. It has to be regular milk though, not lactose-free and also not raw milk. You may want to limit your fiber, fructose, alcohol and resistant starch intake during the first two weeks and also avoid sugar alcohols like sorbitol to relieve your digestive system while your body is adapting

 

[Jack Storm]

Slowly increase your lactose intake until you tolerate it again. 1 tablespoon of milk a day for a week, then three tbsp for another week, half a cup for the following week, 1 cup the week after and then two cups per day indefinitely. It has to be regular milk though, not lactose-free and also not raw milk. You may want to limit your fiber, fructose, alcohol and resistant starch intake during the first two weeks and also avoid sugar alcohols like sorbitol to relieve your digestive system while your body is adapting

Can I start with cheese though?

 

[Uglybrazilian]

I have it too but mine is not so severe, but it kinda makes my gym diet hard cause I cant drink normal whey protein without shitting myself

 

[Jack Storm]

I have it too but mine is not so severe, but it kinda makes my gym diet hard cause I cant drink normal whey protein without shitting myself

I would kill to have your lactose intolerance. I cant even eat normal bread for fuck sake because it has milk as one of its ingredients.

 

[Jack Storm]

Slowly increase your lactose intake until you tolerate it again. 1 tablespoon of milk a day for a week, then three tbsp for another week, half a cup for the following week, 1 cup the week after and then two cups per day indefinitely. It has to be regular milk though, not lactose-free and also not raw milk. You may want to limit your fiber, fructose, alcohol and resistant starch intake during the first two weeks and also avoid sugar alcohols like sorbitol to relieve your digestive system while your body is adapting

what if my symptoms doesnt improve? This will only work if you can see your symptoms improve as you increase the intake.

 

[boIin]

Drinking milk while eating pizza rn

 

[Jack Storm]

Drinking milk while eating pizza rn

Oh fuck off! Dont make me curse you.

 

[boIin]

I have it too but mine is not so severe, but it kinda makes my gym diet hard cause I cant drink normal whey protein without shitting myself

Buy iso?

 

[Jack Storm]

Drinking milk while eating pizza rn

Stop rubbing it in, one day u may never know if u get to experience this especially if you are younger.

 

[Alexanderr]

What’s scary to me is that one can suddenly become lactose intolerant out of nowhere. Would seem like torture to me. I love consuming dairy products.

 

[boIin]

Stop rubbing it in, one day u may never know if u get to experience this especially if you are younger.

It's all genetics anyway

 

[Jack Storm]

It's all genetics anyway

lol, it can happen to the best of us even with good genetics if you are unlucky. Im the only guy with LI in the family where the rest of my members from both sides can drink milkshakes without any problem.

 

[boIin]

lol, it can happen to the best of us even with good genetics if you are unlucky. Im the only guy with LI in the family where the rest of my members from both sides can drink milkshakes without any problem.

It's still in your genetics, if anything early exposure helps to prevent that later on in life, like food allergies.

 

[Vermilioncore]

I get diarrhea so much that I am used to it and I just eat whatever it want

 

[Jack Storm]

I get diarrhea so much that I am used to it and I just eat whatever it want

You are used to getting diarrhea?

 

[Jack Storm]

It's still in your genetics, if anything early exposure helps to prevent that later on in life, like food allergies.

Doesnt work that way. How old are you? Im not allergic to milk just lack lactase production.

 

[boIin]

Doesnt work that way. How old are you? Im not allergic to milk just lack lactase production.

Didn't say youre allergic to milk. giving a child peanut based foods at a young age would protect him better to not develop an allergy towards peanut for example. same with lactose tolerant etc

 

[Bewusst]

Can I start with cheese though?

Cheese is hard to dose. Try with milk

 

[Jack Storm]

Didn't say youre allergic to milk. giving a child peanut based foods at a young age would protect him better to not develop an allergy towards peanut for example. same with lactose tolerant etc

Lol, no they are not the same. Are you a science major? Where you got those facts? True for peanut allergy but definitely not for LI.

 

[boIin]

Lol, no they are not the same. Are you a science major? Where you got those facts? True for peanut allergy but definitely not for LI.

Yes i am

 

[Jack Storm]

Cheese is hard to dose. Try with milk

What if i still get bloated after taking 1 tbspoon of milk after 1 week?

 

[Jack Storm]

Yes i am

cool, biology?

 

[boIin]

cool, biology?

in part

 

[Jack Storm]

in part

do you mean major in biology?

 

[Bewusst]

What if i still get bloated after taking 1 tbspoon of milk after 1 week?

there's only one way to find out

 

[Danish_Retard]

 

[Jack Storm]

there's only one way to find out

Am i supposed to be symptom free during the trial? Does showing any symptoms indicate failure? I have GERD issues as well.

 

[Jack Storm]

incel trait not being able to drink cowmilk

Lol, not only cowmilk. But goat milk and other lactose containing milk. You name it.

 

[Deleted member 12002]

Just start drinking a ton of milk or whatever and suffer like hell until your body starts to accept it. If any of my kids are allergic to anything then that's all they're gonna eat until they're done being a little b*tch.

 

[Jack Storm]

Just start drinking a ton of milk or whatever and suffer like hell until your body starts to accept it. If any of my kids are allergic to anything then that's all they're gonna eat until they're done being a little b*tch.

Damn, thats rough.

 

[Deleted member 12002]

Damn, thats rough.

It'll be worth it in the end.

 

[Vermilioncore]

You are used to getting diarrhea?

Yeah my normal shits are diarrhea. It’s abnormal for me to have a thick shit