Have I reached my cap? Is there anything more to improve idk where to go now

[TGUN.]

I’m still 17 percent bodyfat. Plz give advice

 

[H72]

Your hair take some collagen or something your hair is very obv damaged at the ends

 

[fgfr3]

I’m still 17 percent bodyfat. Plz give advice

longer hair and dye

 

[TGUN.]

longer hair and dye

Should I have hair over forehead or nah

 

[Bars]

Dye eyebrows. Hair seems damaged

 

[fgfr3]

Should I have hair over forehead or nah

yes