Have my arms and delts grown a decent amount in a month? (June to July) 16 yo

[Deleted member 31931]

 

[Visorak]

Really hard to tell in that short of a time when you haven’t replicated the lighting, angles, pump, etc… if you can’t tell yourself then I suggest getting something like this:

 

[Deleted member 31931]

Really hard to tell in that short of a time when you haven’t replicated the lighting, angles, pump, etc… if you can’t tell yourself then I suggest getting something like this:View attachment 2414897

pump in both sure lighting isnt as prominent
i do not have one thats why im asking here

 

[Visorak]

pump in both sure lighting isnt as prominent
i do not have one thats why im asking here

Measuring your progress by undeniable physical metrics >>>>> asking random .org users to analyze your subjective pics

 

[Betterthanher]

Measuring your progress by undeniable physical metrics >>>>> asking random .org users to analyze your subjective pics

being able to lift a girl by her neck by her weight> measuring progress

 

[schizo echochamber]

being able to lift a girl by her neck by her weight> measuring progress

this shit but unironically wish I still had her to do this jfl

 

[schizo echochamber]

pump in both sure lighting isnt as prominent
i do not have one thats why im asking here

just use measuring tape, or a string and measure each end. pretty easy

 

[Deleted member 31931]

Measuring your progress by undeniable physical metrics >>>>> asking random .org users to analyze your subjective pics

yeah well i may have just wanted an excuse to post my physique

 

[travisscottsburner]

bro just post a thirst on ur ig story and let the foids tell u

 

[Betterthanher]

this shit but unironically wish I still had her to do this jfl

i did it (I was trying to kill her and she left me

 

[schizo echochamber]

i did it (I was trying to kill her and she left me

Mine loved it too bad her dad was a low T cuck

 

[Betterthanher]

Mine loved it too bad her dad was a low T cuck

her dad tried to kill me with a machete but I had learned taekwondo few months ago and used the range to disarm him