Have symptoms of hypothyroidism but my results are normal

[Deleted member 10136]

Age: 17
*I fatigue quickly (didn't happen before)
*I am bloated
*Hair thinning since started puberty (13) I cope with this by washing my hair before going out because it looks thick and normal but gets greasy after a day.
*irritable mood.
*my hairline is perfectly fine and not receding.

My results came to be 2. something.
What worries me is the hair, I went to doctors and dermatologist and they said it could be telogen effluvium but it's been happening for too long, my hair is not the same as when I was a kid.
Please help

 

[RecessedPrettyboy]

Testing doesnt mean much at all. You can have normal TSH levels and still have hypothyroidism

Diet and lifestyle are what cause hypothyroidism. You most likely have insulin resistance too (also very hard to diagnose with blood test)

 

[Deleted member 7580]

Testing doesnt mean much at all. You can have normal TSH levels and still have hypothyroidism

Diet and lifestyle are what cause hypothyroidism. You most likely have insulin resistance too (also very hard to diagnose with blood test)

whats the good diet and lifestyle to avoid hypothyrodism ?

 

[ChristianChad]

whats the good diet and lifestyle to avoid hypothyrodism ?

Ray Peat diet and philosophy

 

[RecessedPrettyboy]

whats the good diet and lifestyle to avoid hypothyrodism ?

Ray Peat diet and philosophy

And weston price diet