Have you experienced gym anxiety?

[UnluckyOne]

I am planning on going to the gym, which I'll do despite having a gym anxiety, since I want to build some muscle, but how did you deal with gym anxiety if some of you ever suffered from it? My anxiety does not directly stem from the way I look like, I am subhuman, but it's mostly that I don't want to be observed, or bothered. I feel good whenever there is no one there to see me, but that is impossible if you're planning to go to the gym.

 

[coastal]

headphones with mommy asmr

 

[iwishiwastaller]

I am planning on going to the gym, which I'll do despite having a gym anxiety, since I want to build some muscle, but how did you deal with gym anxiety if some of you ever suffered from it? My anxiety does not directly stem from the way I look like, I am subhuman, but it's mostly that I don't want to be observed, or bothered. I feel good whenever there is no one there to see me, but that is impossible if you're planning to go to the gym.

go to the gym at late nights till you gain some muscle mass

 

[UnluckyOne]

headphones with mommy asmr

I don't know, I sort of want to know what is happening around me, I am very aware of my surroundings, so headphones would most likely make it worse for me.

 

[Uraniumescent]

I am planning on going to the gym, which I'll do despite having a gym anxiety, since I want to build some muscle, but how did you deal with gym anxiety if some of you ever suffered from it? My anxiety does not directly stem from the way I look like, I am subhuman, but it's mostly that I don't want to be observed, or bothered. I feel good whenever there is no one there to see me, but that is impossible if you're planning to go to the gym.

started going and realised nobody gave a fuck about me and only cared about themselves

 

[coastal]

I don't know, I sort of want to know what is happening around me, I am very aware of my surroundings, so headphones would most likely make it worse for me.

then blast mommy asmr straight from the speaker

 

[UnluckyOne]

started going and realised nobody gave a fuck about me and only cared about themselves

Yeah, I think that the first and hardest step is to walk in. Many dwell on their fears, but once they get used to it, they probably stop caring.

 

[UnluckyOne]

then blast mommy asmr straight from the speaker

That sounds less anxiety-inducing for me. Blocking noise completely would probably make me even more anxious.

 

[Uraniumescent]

Yeah, I think that the first and hardest step is to walk in. Many dwell on their fears, but once they get used to it probably stop caring.

i was scared that i wouldn’t know where to scan my card to get in

Then i got in and immediately went in to the bathroom to search up how to train arms. Then when i had enough courage to go out i realised nobody was even looking in my direction

 

[UnluckyOne]

i was scared that i wouldn’t know where to scan my card to get in

Then i got in and immediately went in to the bathroom to search up how to train arms. Then when i had enough courage to go out i realised nobody was even looking in my direction

Brutal. At least you got over it.

 

[UnluckyOne]

go to the gym at late nights till you gain some muscle mass

I think that going during the morning would mog. How many people are willing to wake up at 8:00, and then proceed to immediately go to the gym? There may be some here and there, but the gym wouldn't be packed for sure.

 

[Hihi21]

I’ve never been to the gym really

 

[iwishiwastaller]

I think that going during the morning would mog. How many people are willing to wake up at 8:00, and then proceed to immediately go to the gym? There may be some here and there, but the gym wouldn't be packed for sure.

its a better option if youre disciplined

 

[UnluckyOne]

I’ve never been to the gym really

Building muscles is probably giga lifefuel, especially for manlets such as myself. I can probably gain significant amount of muscles in 3 months. I am tired of being a muscless blob.

 

[mltnisme124]

couldnt lift 90 pounds when i was 12 and left