Have you lost any gym gains yet

[autistic_tendencies]

Do you noticeably look smaller?

 

[Deleted member 2352]

Yes.
Fuck yes.
I am fucked all my progress is fucked.
My abs got unnoticable again.
My chest got smaller.
My biceps too.
Fuck my life

 

[Deleted member 3043]

Yes.
Fuck yes.
I am fucked all my progress is fucked.
My abs got unnoticable again.
My chest got smaller.
My biceps too.
Fuck my life

OVER

 

[Deleted member 5143]

My legs are shrinking

But upperbody is getting leaner and maintain size because I'm doing good maintenance work

My waist is also getting smaller from not doing heavy deadlift or squats anymore with slight decrease in calories

 

[Deleted member 3043]

My legs are shrinking

But upperbody is getting leaner and maintain size because I'm doing good maintenance work

My waist is also getting smaller from not doing heavy deadlift or squats anymore with slight decrease in calories

Did i asked ?

 

[Deleted]

Sweden gym = still open

 

[Deleted member 5455]

I'm upping my cardio and attempting to work hard on the reddit bodyweight rr. Upping reps and time under tension. Im getting leaner, but I'm not sure about my gains.

 

[Deleted member 5143]

Did i asked ?

 

[Amnesia]

Yep, I'm going crazy

 

[KingOfRome]

I have a home gym and have been blasting creatine and whey protons for almost three months. Definitely not aesthetic right now. I've been incredibly lazy about managing water bloat and estradiol levels, so I look like the Pillsbury Doughboy on steroids, and strenuous cardio at this point is a pipe dream.