haven't ate in 2 days

idkmanimao

idkmanimao

Solstice
Joined
Feb 20, 2025
Posts
2,332
Reputation
2,387
so, this is a small update: I was about 18-20% bf, goal is to cut to around 6% in 30 days, then start lean bulking (take peptides and sarms to gain back the growth I've lost later) it's the 2nd day not eating, water retention is mostly gone, going to start burning fat soon, and I've lost about 8 LBS in these 2 days, got about 12 more to go (pure fat)
 
  • +1
  • JFL
Reactions: Sicilian Cyclops, looks>books and Bitchwhipper2
Starving is a retard move to lose weight.
 
  • +1
  • Ugh..
  • Hmm...
Reactions: lykoris, soggra, llane9 and 4 others
retard
 
  • +1
  • JFL
Reactions: MaracasMogs, copinglowltn and idkmanimao
6% is dumb bro stop wtf are you doing


Most models are at around 10%, and you don't need to starve to reach that
 
  • Hmm...
Reactions: idkmanimao
so, this is a small update: I was about 18-20% bf, goal is to cut to around 6% in 30 days, then start lean bulking (take peptides and sarms to gain back the growth I've lost later)
High iq
it's the 2nd day not eating, water retention is mostly gone, going to start burning fat soon, and I've lost about 8 LBS in these 2 days, got about 12 more to go (pure fat)
I would personally just try to get barely minimum of every micronutrient, but still valid. Mirin
 
  • Love it
Reactions: idkmanimao
so, this is a small update: I was about 18-20% bf, goal is to cut to around 6% in 30 days, then start lean bulking (take peptides and sarms to gain back the growth I've lost later) it's the 2nd day not eating, water retention is mostly gone, going to start burning fat soon, and I've lost about 8 LBS in these 2 days, got about 12 more to go (pure fat)
retard lol max should be 11%
 
  • JFL
Reactions: idkmanimao
Just be confident bro
 
  • JFL
Reactions: soggra and idkmanimao
6% starting at 18% in 30 days lmao impractical and dumb go to 12% skip the sarms and do test no sarms
 
  • Hmm...
Reactions: idkmanimao
Dont listen to haters, fasting is good. Just dont over eat when your fast is over and dont go in too large of a defecit
 
  • +1
Reactions: idkmanimao
Just be confident bro
1751482007158
 
  • JFL
Reactions: idkmanimao
so, this is a small update: I was about 18-20% bf, goal is to cut to around 6% in 30 days, then start lean bulking (take peptides and sarms to gain back the growth I've lost later) it's the 2nd day not eating, water retention is mostly gone, going to start burning fat soon, and I've lost about 8 LBS in these 2 days, got about 12 more to go (pure fat)
6%
IMG 1246
 
  • +1
Reactions: idkmanimao and DarkoTheNihilist
so, this is a small update: I was about 18-20% bf, goal is to cut to around 6% in 30 days, then start lean bulking (take peptides and sarms to gain back the growth I've lost later) it's the 2nd day not eating, water retention is mostly gone, going to start burning fat soon, and I've lost about 8 LBS in these 2 days, got about 12 more to go (pure fat)
Been there done that what do you break your fast with?
 
  • +1
Reactions: idkmanimao
"20% bf to 6% bf in 30 days". I guess you're not gonna eat for 30 days. Well, considering you'd lose muscle too, you might have to go for longer as bf% is the ratio of fat to total body mass. Either way you're delusional. Like if you don't know how to diet down to 6% and deal with constant hunger long term, you'll gain it back anyways. The hardest part about getting lean is staying lean. Anyone can crash diet very few can go about day-to-day life at 6%.
 
  • +1
Reactions: idkmanimao
"20% bf to 6% bf in 30 days". I guess you're not gonna eat for 30 days. Well, considering you'd lose muscle too, you might have to go for longer as bf% is the ratio of fat to total body mass. Either way you're delusional. Like if you don't know how to diet down to 6% and deal with constant hunger long term, you'll gain it back anyways. The hardest part about getting lean is staying lean. Anyone can crash diet very few can go about day-to-day life at 6%.
Yes nigga I know all this, I’m getting to 6%, lean bulk back up to about 12 and maintain
 

Similar threads

idkmanimao
Replies
10
Views
151
idkmanimao
idkmanimao
6´3 LTN
Replies
73
Views
1K
dr.nikki
dr.nikki
Kazura_
Replies
8
Views
271
Zygomaxxic
Zygomaxxic
Iblamegreys2
Replies
12
Views
164
Iblamegreys2
Iblamegreys2

Users who are viewing this thread

Back
Top