Haven't slept and properly ate in few days, descended by 1-2 PSL

[Deleted member 7509]

Never underestimate the importance of sleep and eating. I look so much worse now, and it will take at least a month to go back to my starting position. I look tired, my face became puffier even though I lost weight, acne appeared again... Not worth it

 

[Deleted member 5786]

you look the same. its just you feel like shit makes you think you look like shit @PingPong

 

[AscendingHero]

Never underestimate the importance of sleep and eating. I look so much worse now, and it will take at least a month to go back to my starting position. I look tired, my face became puffier even though I lost weight, acne appeared again... Not worth it

this post just further asserted my beliefs, sleeping and proper diet are essential for health maxxing=lookz

 

[Deleted member 7509]

you look the same. its just you feel like shit makes you think you look like shit @PingPong

Not at all. Huge difference in looks. Even bigger difference in mood though. I have never lost so much motivation for life

 

[Deleted member 5786]

Not at all. Huge difference in looks. Even bigger difference in mood though. I have never lost so much motivation for life

mood yes bro but looks remain the same. its just you feel awful so when oyu look at yourself you will ugly. make selfie when you didnt sleep for long and when you slept look you will see there is not difference @PingPong

 

[Deleted member 14323]

mood yes bro but looks remain the same. its just you feel awful so when oyu look at yourself you will ugly. make selfie when you didnt sleep for long and when you slept look you will see there is not difference @PingPong

This

 

[Deleted member 7509]

Update (@OldVirgin @AscendingHero @PingPong)

Just found another thread that said accutane made their face puffy. I am on a microdose rn (decided to do it for a month), so my depression, and feeling like shit + puffy face could be from it (https://looksmax.org/threads/accutane-made-my-face-extremely-puffy.394842/)

 

[Deleted member 7509]

mood yes bro but looks remain the same. its just you feel awful so when oyu look at yourself you will ugly. make selfie when you didnt sleep for long and when you slept look you will see there is not difference @PingPong

When I don't sleep for too long, or I am tired, my PSL drops significantly. I have taken selfies where I am tired before. My optimal looks level is 4-6 hours after I woke up.

 

[Constantin Denis]

No way. I looked much better while water fasting. I lost face fat which ascended me. It must be the sleep, that can make you look like a zombie.

 

[Deleted member 7509]

No way. I looked much better while water fasting. I lost face fat which ascended me. It must be the sleep, that can make you look like a zombie.

idk, I actually look a bit more high bf. Not sure why. I havent been drinking enough water tho

 

[Stallone]

Not at all. Huge difference in looks. Even bigger difference in mood though. I have never lost so much motivation for life

when I'm in a bad mood i look so bad, maybe it's mental but i think there's correlation between the way u look and ur cortisol levels so when im rlly stressed/sad i look like shit, pale with dark circles etc but when im in a good mood i look so much better like there's a glow in my face. I've heard some anecdotes and a lot of people seems to experience this. But whatever i hope u will do better in the future brother, remember no one is coming to save you, u are probably at the end of the tunnel so only YOU can do the first step, no one else. Take care brother.