Having Mass is Mandatory End of story

[johnpork90]

You need to have mass in your physique. Im looking at some of these rate me threads and these niggas are actually ugly and look like twinks. Yea you might have a good face card but you look like you would get raped. Eat some food get fat for 3 months make the sacrifice then cut down. And even then that a fast track. You can take your time and eat healthy and a lot of protein and gain it slowly while loooking good. I feel like a good physique is the first step into looksmaxxing. You don’t eve need to workout you can do things you enjoy like rock climbing fighting running sports and you’ll have a good athletic physique. Become a hybrid athlete not a freak

 

[Grievous]

thanks for this groundbreaking thread

 

[Sceptical]

thanks for this groundbreaking thread

classic gymcel cope hahah

 

[johnpork90]

thanks for this groundbreaking thread

It’s not talked about enough though and im tired of seeing rate mes that look twinkish.

 

[dragomog]

you won't get anything in 3 months of bulking assuming you mean naturally

 

[johnpork90]

classic gymcel cope hahah

Keep getting fucked loser JFL

 

[johnpork90]

you won't get anything in 3 months of bulking assuming you mean naturally

Ive made insane progression with bulking powder and lifting heavy and eating at 5k cals

 

[Sceptical]

Ive made insane progression with bulking powder and lifting heavy and eating at 5k cals

cope

 

[dragomog]

Ive made insane progression with bulking powder and lifting heavy and eating at 5k cals

not possible for a beginner to go from a twink to jacked in 3 months naturally, also you just built fat by having that much excess calories, 500 surplus would have done the same for muscle

 

[sami04]

Explains your pfp

 

[johnpork90]

cope

Keep coping twink i have way more appeal then you

 

[johnpork90]

Explains your pfp

Presh

 

[Chad]

You can slay based off the redpill ideology of “just go gym bro”.

Anyone who says otherwise has never exceeded 22 FFMI @ 10% in their lives.

Having everything (physique, face etc) is ideal. Eveyone here is too black and white calling this cope and that cope.

 

[johnpork90]

You can slay based off the redpill ideology of “just go gym bro”

Anyone who has otherwise has never exceeded 22 FFMI in their lives.

Exactly going to the gym and lifting heavy increases test vanyways maybe not by a lot but you can look good just by excerscising 4-5 times a week gym 3-4

 

[Chad]

lifting heavy increases test

Steroids are mandatory.

Don’t waste a second of your time in the gym if you aren’t on gear.

 

[johnpork90]

Steroids are mandatory.

Don’t waste a second of your time in the gym if you aren’t on gear.

Im personally waiting to get in the army thats when im hopping on i dont wanna ruin my current growth

 

[bonemasschad]

gymcell copefuel