Having wide bones is worse than having narrow clavicles

being tortured is probably worse
 
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nigga having wide bones is good for muscle mass and it mostly also means u have a great frame
 
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no it does not.
I'm like 20% body fat but it never looks good unless I do front double biceps, and it looks awful when I do lat spread
1000055893
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ur more than 20%, and it is literally not about ur bones but about ur being a fatass, just eat healthy and exercise :feelsuhh:
What's the point of cutting when ur frame is bad, also slop is good
 
What's the point of cutting when ur frame is bad, also slop is good
My frame is also very bad, worse than yours, I have shit metabolism and very thin bones and generally bad genes when it comes to physique, I am also very tall what makes it very hard to have a normal physique, but I looked like that after months that I didn't exercise and didn't do shit:
Physique
The physique also not smth very nice, but again, I didn't exercise for months cs of surgery and my genes are shit. The males of my family all have the worst skinny-fat builds, I mean they have thin legs and hands but a big bellies.
U can literally have a greater physique just by eating good and sometimes exercising, considering ur genetics are decent.
Bcs again, I have shit genes and tall asf, but I could stay with normal stats
 
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My frame is also very bad, worse than yours, I have shit metabolism and very thin bones and generally bad genes when it comes to physique, I am also very tall what makes it very hard to have a normal physique, but I looked like that after months that I didn't exercise and didn't do shit:
View attachment 5734961
The physique also not smth very nice, but again, I didn't exercise for months cs of surgery and my genes are shit. The males of my family all have the worst skinny-fat builds, I mean they have thin legs and hands but a big bellies.
U can literally have a greater physique just by eating good and sometimes exercising, considering ur genetics are decent.
Bcs again, I have shit genes and tall asf, but I could stay with normal stats
I'm 6'3 with a 6'5 wingspan
Looks like even u have a long wingspan
 
I'm 6'3 with a 6'5 wingspan
Looks like even u have a long wingspan
I am 6'4 and I am still growing brother, don't know my wingspan but ig it is longer than urs. Trust me for me it is more brutal. And my bones are thin asf, I cannot even gain nromal muscle yk

But still try to do anything to look better
 
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