Head and Neck posture

[hoeseeker111]

Tell me specific exercises to max head or neck posture. apparently maxxing head posture helps with jaw development. are chin tucks cope tho?

 

[Deleted member 28904]

Chin tucks

 

[๕ඞChick3ncu1ry]

Chin tucks, myofunctional therapy, mewing.

 

[Deleted member 23324]

Chin tucks, myofunctional therapy, mewing.

Are chin tucks actually effective?

 

[hoeseeker111]

Are chin tucks actually effective?

since i asked that, i have been doing them and yes, my head posture actually improved, but i didnt notice anything related to the development of the jaw

 

[Deleted member 23324]

since i asked that, i have been doing them and yes, my head posture actually improved, but i didnt notice anything related to the development of the jaw

Do you do a certain amount of “reps” or do you just hold it like that for a certain amount of time?

 

[hoeseeker111]

Do you do a certain amount of “reps” or do you just hold it like that for a certain amount of time?

hold it

 

[kyb]

Tell me specific exercises to max head or neck posture. apparently maxxing head posture helps with jaw development. are chin tucks cope tho?

you can practice on a long fat dick, but nah for real..? head up, facing straight, with neck fully up and extended aswell.