Headache during meditation

[Deleted member 22124]

I did 20 minutes just now and got a slight pain in my head. It feels like a pressure from inside.

Is there any way to circumvent that?

Meditation is such a great habit in oh so many ways.

 

[GuyFromSingapore]

Aren't you like bisexual?

 

[Deleted member 22124]

Aren't you like bisexual?

Yes.

 

[GuyFromSingapore]

Yes.

Whatever floats your boat.

 

[Deleted member 22124]

Whatever floats your boat.

It doesn't. I'll literally die soon.

 

[Deleted member 22124]

Meditation made me realize how much potential there truly is.

Think about it; there's 24 hours in a day. Maybe you sleep for 8, so that's 16 hours that you can do things with. That's a tonload of time! It's just a matter of making good use of it.

This is why meditation is so important. It restructures and organizes your brain to enjoy doing "hard" things more.


The shower I just took for example, it felt a lot more mindful and serene than usual, so I was able to go through every moment with clarity and ease.

This is applicable to virtually anything you're wanting to get done. Take charge and make use of the finite time you have left on this Earth!

 

[Bakin donuts 🍩]

It doesn't. I'll literally die soon.

Why niggo