Health indicators are by far most important

[Clark69]

you guys still dont get it, all you have to be is healthy which 0% of people here have. your all or nothing mentality has led you to regress into a ill looking freak

500cal a day diets for muh angularity "huuuuur duuuuh sharp jaw and cheeks" ruin your hormones/ sleep/ skin/ welbeing

then when you get to 1% bf "huuuuur duuuuh i still dont have sunken cheeks but now i have sunken everything and need 5 gallons of filler into my face to look human"

not go out and stay up all night shitposting "huuuuuur duuuuuh my convex forhead is 12th percentile and my eye spacing is only 8cm i dont want to get mogged" and now you have poor circulation and dark circles under your eyes with jerked head posture

kill yourself with gymcelling already on low calorie then complain you have shit frame "huuuuuuur duuuuuuuuur i been gymcelling for 5 years and have no muscle im skinny fat need to cut more cals and take roidz"

disordered eating "huuuur duuuur cant have dairy/ gluten/ carbs/ processed food bad for skin clarity when your skin is already SHITTIER"

and then after all that you go back to blaming your shit genetics and say you are subhuman when in reality you are a self-sabotagecell

2FARGONE
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G

 

[Deleted member 11414]

yeah its pretty good to live healthy but i don't really care about living past like 40 tbh

 

[Deleted member 7521]

I am more looksmaxxed from tidying up my beard and fixing up my eye bags than I am from leanmaxxing ngl

 

[Essonerian]

yeah its pretty good to live healthy but i don't really care about living past like 40 tbh

ive thought the same until I met my master sergeant who has more youth than most 20 year olds (he's 53) and doesnt look a day older than 36 bouncing his grandchildren on his knees

was life fuel

 

[brainded]

Studies have shown lean faces are highly attractive to females.

 

[Clark69]

Studies have shown lean faces are highly attractive to females.

difference between slight calorie deficit and running/playing sports to lose weight than starving yourself 72 hours for selfies

your all or nothing mentality is ruining your looks

 

[UnderCovrN0rmie]

dnr

 

[everythingisacope]

you guys still dont get it, all you have to be is healthy which 0% of people here have. your all or nothing mentality has led you to regress into a ill looking freak

500cal a day diets for muh angularity "huuuuur duuuuh sharp jaw and cheeks" ruin your hormones/ sleep/ skin/ welbeing

then when you get to 1% bf "huuuuur duuuuh i still dont have sunken cheeks but now i have sunken everything and need 5 gallons of filler into my face to look human"

not go out and stay up all night shitposting "huuuuuur duuuuuh my convex forhead is 12th percentile and my eye spacing is only 8cm i dont want to get mogged" and now you have poor circulation and dark circles under your eyes with jerked head posture

kill yourself with gymcelling already on low calorie then complain you have shit frame "huuuuuuur duuuuuuuuur i been gymcelling for 5 years and have no muscle im skinny fat need to cut more cals and take roidz"

disordered eating "huuuur duuuur cant have dairy/ gluten/ carbs/ processed food bad for skin clarity when your skin is already SHITTIER"

and then after all that you go back to blaming your shit genetics and say you are subhuman when in reality you are a self-sabotagecell

2FARGONE
F
G

being lean is healthy fam, like max 10-15%.I'd argue 12% is a sweet spot so no point in crying over "starving oneself".500cals a day is retarded

 

[Deleted member 10536]

you guys still dont get it, all you have to be is healthy which 0% of people here have. your all or nothing mentality has led you to regress into a ill looking freak

500cal a day diets for muh angularity "huuuuur duuuuh sharp jaw and cheeks" ruin your hormones/ sleep/ skin/ welbeing

then when you get to 1% bf "huuuuur duuuuh i still dont have sunken cheeks but now i have sunken everything and need 5 gallons of filler into my face to look human"

not go out and stay up all night shitposting "huuuuuur duuuuuh my convex forhead is 12th percentile and my eye spacing is only 8cm i dont want to get mogged" and now you have poor circulation and dark circles under your eyes with jerked head posture

kill yourself with gymcelling already on low calorie then complain you have shit frame "huuuuuuur duuuuuuuuur i been gymcelling for 5 years and have no muscle im skinny fat need to cut more cals and take roidz"

disordered eating "huuuur duuuur cant have dairy/ gluten/ carbs/ processed food bad for skin clarity when your skin is already SHITTIER"

and then after all that you go back to blaming your shit genetics and say you are subhuman when in reality you are a self-sabotagecell

2FARGONE
F
G

My skin is great. At least others tells me so. I look health wise great.
So obviously you're wrong.

 

[Deleted member 7192]

you guys still dont get it, all you have to be is healthy which 0% of people here have. your all or nothing mentality has led you to regress into a ill looking freak

500cal a day diets for muh angularity "huuuuur duuuuh sharp jaw and cheeks" ruin your hormones/ sleep/ skin/ welbeing

then when you get to 1% bf "huuuuur duuuuh i still dont have sunken cheeks but now i have sunken everything and need 5 gallons of filler into my face to look human"

not go out and stay up all night shitposting "huuuuuur duuuuuh my convex forhead is 12th percentile and my eye spacing is only 8cm i dont want to get mogged" and now you have poor circulation and dark circles under your eyes with jerked head posture

kill yourself with gymcelling already on low calorie then complain you have shit frame "huuuuuuur duuuuuuuuur i been gymcelling for 5 years and have no muscle im skinny fat need to cut more cals and take roidz"

disordered eating "huuuur duuuur cant have dairy/ gluten/ carbs/ processed food bad for skin clarity when your skin is already SHITTIER"

and then after all that you go back to blaming your shit genetics and say you are subhuman when in reality you are a self-sabotagecell

2FARGONE
F
G

So you're saying eat in a caloric surplus and gymcel until you reach a healthy state