D
Deleted member 1901
Kraken
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- Apr 15, 2022
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That’s what I do. Walking is the most natural exercise to do for long periods. Underrated activity for health
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BasedI bought a standing desk recently, it’s been great
It will burn calories not boost ur metabolism JFLGetting atleast 10k steps a day will boost your metabolism and make you leaner.
Extremely underrated
Bro I started walking in circle ON ONE FOOT. I also did hard mewing and chintucks as I was hopping away in a circle. Everyone thought I was retarded but I lost 1kg in 3 weeks doing this technique. I highly recomend it.That’s what I do. Walking is the most natural exercise to do for long periods. Underrated activity for health
Ik you’re joking. That would burn calories alright but the point of normal waking is it’s easy to do and you can still focus on scrollingBro I started walking in circle ON ONE FOOT. I also did hard mewing and chintucks as I was hopping away in a circle. Everyone thought I was retarded but I lost 1kg in 3 weeks doing this technique. I highly recomend it.