Healthy Amount of Sugar Alcohols

[jallrd]

What is a healthy amount of sugar alcohols before side effects start to form like bloating and gut issues? I’m tryna grow my massaters and avoid hunger from extra sugar free gum i js thought this was something i should be weary of

 

[Loruki]

Chew meat.

Gum is bad for you.

 

[jallrd]

Chew meat.

Gum is bad for you.

Too expensive; doesn’t last long enough; doesn’t get rid of sugar cravings