healthy eating is a mystery

[Deleted member 23239]

veganism makes me bloated and have gas issues, too much fiber and carbs
carnivore diet is even bigger retardation, masculinity cope. just destroy your kidneys theory
balanced diets lead to imbalance + eating rice or grechka everyday isnt possible because it isnt tasty

honestly, i feel like only way for me is to become rich and hire a dietian and a professional chef who will cook for me.
otherwise i will always slurp 2litres of cola a day and eat whatever

healthy eating is impossible right now...

 

[Deleted member 23239]

@Ketamine legit. only solution is trainspotting
mephedron etc

@Marsik

 

[Deleted member 28691]

Yep, @MoggerGaston fuel up on mephedrone and go trainspotting with Makhachev when he arrives in Chaderlands.

 

[Deleted member 23239]

Yep, @MoggerGaston fuel up on mephedrone and go trainspotting with Makhachev when he arrives in Chaderlands.

the only way
replace addiction with addiction

when i gamble i eat and fap

if i lose i order food to cope with sadness
when i win i order food to celebrate. it is what it is

 

[Debetro]

the whole diet culture is a homosexual meme

 

[Deleted member 28691]

Idk i can eat grechka all day for the rest of my life, grechka with salt ( obviously ) and butter, enough for me + 2 boiled eggs in morning.

 

[Deleted member 24444]

the whole diet culture is a homosexual meme

No

 

[Deleted member 23239]

No

you dont argue with him, he is annoying close minded middle schooler

 

[Debetro]

you dont argue with him, he is annoying close minded middle schooler

im literally a grown ass close to retirement man

 

[Deleted member 28691]

you dont argue with him, he is annoying close minded middle schooler

He's indian i suspect.

 

[Deleted member 23239]

He's indian i suspect.

who knows, his whole life is a larp

 

[dimorphism]

ENTER

@Aladin

 

[Deleted member 23239]

ENTER
View attachment 2352720
@Aladin

he is retarded, paul saladino

 

[Deleted member 23558]

Do ray peat

 

[Mr Test]

Just don’t eat too much shit and move your ass on a daily basis.

 

[Deleted member 31445]

chad eats what his mom makes

 

[Deleted member 23239]

Do ray peat

can you explain what is ray peat and how to do it

 

[Gonthar]

veganism makes me bloated and have gas issues, too much fiber and carbs
carnivore diet is even bigger retardation, masculinity cope. just destroy your kidneys theory
balanced diets lead to imbalance + eating rice or grechka everyday isnt possible because it isnt tasty

Just rotate your food - one day you eat meat, another one vegan, another rice, another day you fast and so on...

 

[Deleted member 23239]

Just rotate your food - one day you eat meat, another one vegan, another rice, another day you fast and so on...

Its easy to say when ur gunthar with paranormal abilities and you know what diet will be good for you at what day

 

[Deleted member 25059]

im literally a grown ass close to retirement man

 

[Ottoman Janissary]

Healthy eating is a scam and mostly a placebo

 

[Debetro]

View attachment 2352726

yeah very believable

 

[MoggerGaston]

Yep, @MoggerGaston fuel up on mephedrone and go trainspotting with Makhachev when he arrives in Chaderlands.

I have bags of this stuff ready 2 go.

Prepare your nostrills

 

[Deleted member 23239]

I have bags of this stuff ready 2 go.

Prepare your nostrills

go to casino on drugs, if lose we gonna loot that shit. no security guard will do anything
@Ketamine will throw chair at them

 

[MoggerGaston]

the only way
replace addiction with addiction

when i gamble i eat and fap

if i lose i order food to cope with sadness
when i win i order food to celebrate. it is what it is

I just looked in the mirror and saw how skinny-fat ive recently become. 'i need to go on a diet'

But first ill have a beer and some snacks to feel better.

That's what my body tells me to do, so that's what I do.

 

[Deleted member 28691]

go to casino on drugs, if lose we gonna loot that shit. no security guard will do anything
@Ketamine will throw chair at them

Why throw shit, wear gas masks and release pepper spray.

 

[Deleted member 23239]

Why throw shit, wear gas masks and release pepper spray.

ur ukrainian, u know how to do war shit better
im russian femboy , i will listen

 

[MoggerGaston]

go to casino on drugs, if lose we gonna loot that shit. no security guard will do anything
@Ketamine will throw chair at them

Snort drugs at the blackjack table in their face.

What they gonna do? Kick us out instead of trying to take our money? Nope.

Casino is our playground

 

[Deleted member 28691]

ur ukrainian, u know how to do war shit better
im russian femboy , i will listen

Use pepper spray and bolt out of there is my advice, if they close their armored glass doors just use a glass cutter.

 

[MoggerGaston]

Use pepper spray and bolt out of there is my advice, if they close their armored glass doors just use a glass cutter.

Start a fire, they'll have to let everyone out for safety.

We will bring kerosine

 

[Deleted member 28691]

Start a fire, they'll have to let everyone out for safety.

We will bring kerosine

Wear respirators, good robbery idea, start a fire and go in wearing clothed air respirator and goggles and take our money.

 

[Deleted member 23239]

Start a fire, they'll have to let everyone out for safety.

We will bring kerosine

honestly, if @Marsik wasnt a bitch we could just give him our life savings and ask him to join highrollers poker table so he can double our money or even triple

thats literally him, he could be one of the best players in the world but he rather play dota which barely even pay him for boosting accounts. wasted potential

 

[MoggerGaston]

U need an ugly, homely girlfriend that loves to make healthy food for you at home.

while you try to fuck hot girls at the techno-bunker while doing drugs

Nature intended for things to be like this

 

[JackTheKnife]

Eating healthy is mostly keeping a healthy weight. Stick to the basics and you'll be fine. You can supplement a bit using vitamin D / B complex / K2 / Zinc but that's about it for the most part. Your real problem is a lack of self control, not what food to eat.

balanced diets lead to imbalance

No? don't go to any extreme and stick to the basics, should be fine. Watch your weight. If you have major problems digesting foods to the point where u can't stick to a normal basic diet and you need to gulp sugar for calories, you might have some deeper problem.

honestly, i feel like only way for me is to become rich and hire a dietian and a professional chef who will cook for me.
otherwise i will always slurp 2litres of cola a day and eat whatever

I bet your mom didn't cook much food for you during your childhood and you always ate frozen stuff, bad habits.

 

[Gargantuan]

Eat what your ancestors used to eat. There is no one-size-fits-all when it comes to diet as people from different parts of the world have different ancestors and are accustomed to eating different types of food.

 

[JackTheKnife]

Eat what your ancestors used to eat. There is no one-size-fits-all when it comes to diet as people from different parts of the world have different ancestors and are accustomed to eating different types of food.

Check your PM's.

 

[Deleted member 23239]

Eat what your ancestors used to eat. There is no one-size-fits-all when it comes to diet as people from different parts of the world have different ancestors and are accustomed to eating different types of food.

masculinity cope jfl

 

[CupOfCoffee]

Meat eggs raw milk, organs, fruits, fruit juice, honey, white rice.

 

[Deleted member 23239]

Meat eggs raw milk, organs, fruits, fruit juice, honey, white rice.

shut the fuck up "based" faggot

 

[Deleted member 28691]

Let's all eat the bug biscuits mr Schwab got me very yummy

 

[Deleted member 28691]

Majority of the worlds population ( India Africa and Asians) already have bugs in their diets, so nothing new to them.

 

[JackTheKnife]

@Ketamine

 

[Aladin]

ENTER
View attachment 2352720
@Aladin

he is retarded, paul saladino

Cope the animal based diet is great.

 

[incel194012940]

Eat what your ancestors used to eat. There is no one-size-fits-all when it comes to diet as people from different parts of the world have different ancestors and are accustomed to eating different types of food.

this is ANTISCIENTIFIC cope but said by people who think hating other race = science

it’s TRUE that some groups have , many arctic groups are incapable of eat vegetable,

but you can just eat something and see for yourself, if your ancestor group ate it and it’s good for you, it’s good for you because you tested it, not because ancestor theory.

if it’s not good for you ancestor theory can only produce excuses, polymorphism degraded body can’t tolerate variation bleh (they might ask you to pay 1000$ for tests)

ancestor diets are generally successful as potato only meat only or fruit only diets probably because of restriction and becoming slightly neurotic, avoiding eating out ect

dieticians often use it as a heuristic because if you have a family and cook it works good enough and looks NT and high status

everyone know that beer is a looksmin and healthsmin but European groups drink for thousands of year

raw beef was probably never eaten, maybe small quantities when men were apes and didn’t know how to cook but didn’t eat dinosaur or mammoth

Domestic animals live much longer, can mog wild animals, diet aspect proven by lab diet studies

labs rats are fed industrially made chemicals pellets, the opposite of a natural or ancestral diet and mog unbelievably

 

[Deleted member 23239]

this is ANTISCIENTIFIC cope but said by people who think hating other race = science

it’s TRUE that some groups have , many arctic groups are incapable of eat vegetable,

but you can just eat something and see for yourself, if your ancestor group ate it and it’s good for you, it’s good for you because you tested it, not because ancestor theory.

if it’s not good for you ancestor theory can only produce excuses, polymorphism degraded body can’t tolerate variation bleh (they might ask you to pay 1000$ for tests)

ancestor diets are generally successful as potato only meat only or fruit only diets probably because of restriction and becoming slightly neurotic, avoiding eating out ect

dieticians often use it as a heuristic because if you have a family and cook it works good enough and looks NT and high status

everyone know that beer is a looksmin and healthsmin but European groups drink for thousands of year

raw beef was probably never eaten, maybe small quantities when men were apes and didn’t know how to cook but didn’t eat dinosaur or mammoth

Domestic animals live much longer, can mog wild animals, diet aspect proven by lab diet studies

labs rats are fed industrially made chemicals pellets, the opposite of a natural or ancestral diet and mog unbelievably

why science? religious cucks think its soy bro, rather trust conspiracy

 

[autistic_tendencies]

Eat according to your blood type