Hearing cracks in maxilla/soft pallete area while thumbpulling/ thumbpushing

[Deleted member 102846]

I'm doing oscar patels version of it where you chin tuck and push with your thumbs on your soft pallet behind hard pallet and I am hearing cracks when I do it really hard and engage my neck is this supposed to be happening? Someone told me a while ago it means it's working or sum jfl

 

[valentine]

this means its working keep going youll achieve hunter skull trust

 

[Deleted member 102846]

this means its working keep going youll achieve hunter skull trust

why do I not trust you

 

[Deleted member 102846]

Also I'm 15 so idk I think its my suture cracking or sum

 

[valentine]

why do I not trust you

it doesnt work stop doing it ur gonna damage ur skull

 

[Reqired]

Over

 

[Deleted member 102846]

Over

Wow so helpful. *rapes you to an agonizing death*

 

[valentine]

rapes you to an agonizing death

Also I'm 15 so idk I

 

[bloodhound88]

I'm doing oscar patels version of it where you chin tuck and push with your thumbs on your soft pallet behind hard pallet and I am hearing cracks when I do it really hard and engage my neck is this supposed to be happening? Someone told me a while ago it means it's working or sum jfl

jesus christ, its over for you if you keep doing it like that, if its your soft pallet your not meant to do it really hard. start with zygopulling and lateral thumbpulling (research it) dont go all out the first time just start medium and work your way up everyday, dont go really hard expecting instant results, if your damage your skull bad enough your only way out is surgery or ropemaxx

 

[Deleted member 102846]

jesus christ, its over for you if you keep doing it like that, if its your soft pallet your not meant to do it really hard. start with zygopulling and lateral thumbpulling (research it) dont go all out the first time just start medium and work your way up everyday, dont go really hard expecting instant results, if your damage your skull bad enough your only way out is surgery or ropemaxx

Do I combine with chin tucks like oscar patel so called method? That was adding a bit of force

 

[bloodhound88]

Do I combine with chin tucks like oscar patel so called method? That was adding a bit of force

just lateral thumbpull while chin tucking, thats all you need