Heel smashing for height

D

deleted member 9876

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well i been doing it for 2 weeks and gained like 0.2 inches and my heels got noticeably bigger

Who else did this for longer and got better results?
 
  • JFL
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:lul::lul::lul::lul:
 
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well i been doing it for 2 weeks and gained like 0.2 inches and my heels got noticeably bigger

Who else did this for longer and got better results?
@TechnoBoss I'm begging you please eradicate this dude
 
  • JFL
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niga just use shoe lifts or put something in your shoes
 
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:feelsuhh:
 
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Please, do not do this.

I tried it. I started having sharp pains in my heels randomly to the point where it hurt to walk. You will fuck yourself up. Just buy insoles or msm glucosamine max to keep your spine decompressed throughout the day to maintain 0.5-1 inch morning height.
 
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  • JFL
Reactions: goremetodeath, browncurrycel and deleted member 9876
Please, do not do this.

I tried it. I started having sharp pains in my heels randomly to the point where it hurt to walk. You will fuck yourself up. Just buy insoles or msm glucosamine max to keep your spine decompressed throughout the day to maintain 0.5-1 inch morning height.
How long did you even bone smash your heels for?

Why did you even think that this would be a good idea?
 
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ehren schizo 2.0
 
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well i been doing it for 2 weeks and gained like 0.2 inches and my heels got noticeably bigger

Who else did this for longer and got better results?
can we stop with the heelmashing bs bro :feelsuhh:
 
How long did you even bone smash your heels for?

Why did you even think that this would be a good idea?
I didn’t think it was a good idea I was just bored

I did it like 3x for like 10 mins and walked around my wood floor barefoot like a pterodactyl and looked like a Giga autist

It worked short time but roi is pretty shit
 
  • JFL
Reactions: browncurrycel

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