Height growth + keep growth plates open method

[DoII]

Around 1/3 of estrogen is produced thru aromitasation where test converts to ESTROGEN in fat cells since it can only occur in fat cells losing BF and staying 9-12 bf is ideal to keep growth plates open.

 

[odux]

this has been known, but dont be like 9% to maintain that you need to ear very little which will not help you grow

 

[𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L]

you need to ear very little

u mean eat?

 

[odux]

u mean eat?

yes

 

[DoII]

this has been known, but dont be like 9% to maintain that you need to ear very little which will not help you grow

Wdym u need low estrogen estrogen is stored in the bodyfat

 

[odux]

Wdym u need low estrogen estrogen is stored in the bodyfat

if you want tobgrow then depriving your body of essensial calories, nutrients, and hormones will not help, estrogen is also not only in your body frome aromatisation, so starving will 100% stunt your growth without a doubt