Height increase from shoulder shrugs?

K

Kirby7000

Zephir
Joined
Feb 17, 2021
Posts
1,854
Reputation
1,602
It sems like i grew 0.5 cm after doing heavy shoulder shrugs in the gym. (I usually avoid shoulders).

Do you think this is actual height growth or judt posture improvement
 
Oh My God Wow GIF by reactionseditor
 
  • JFL
  • +1
Reactions: aber, Deleted member 24554, shabby890 and 3 others

Similar threads

Users who are viewing this thread

Back
Top