Height increase from shoulder shrugs?

[Kirby7000]

It sems like i grew 0.5 cm after doing heavy shoulder shrugs in the gym. (I usually avoid shoulders).

Do you think this is actual height growth or judt posture improvement

 

[cytoplasm]

 

[Deleted member 46986]

whats next? height increase after bimax?

 

[Deleted member 51465]

You are tripping bro!