Height it s all genetics

[Edenan]

like many mans that sleeped less are fck tall, i sleep good like 7-8 hours, and i am like 6,1
Lamelo sleeped like 3-4 hours and play video games all day and he is tall,

 

[pinterest]

Bro no way..

 

[Edenan]

Bro no way..

what

 

[d2ascends]

like many mans that sleeped less are fck tall, i sleep good like 7-8 hours, and i am like 6,1
Lamelo sleeped like 3-4 hours and play video games all day and he is tall,

*mainly genetics not all

 

[klqa]

sleep definitely matters for growth and recovery but saying height is all genetics is oversimplified genetics sets most of your potential but nutrition sleep overall health and puberty timing can affect whether u reach that potential and u cant really use one tall guy who sleeps badly as proof that sleep doesnt matter if ur still growing just prioritize 8 to 10 hours consistently and dont obsess over height maxxing tricks

 

[Edenan]

*mainly genetics not all

like is genetic u can do everything right and be 5,7

 

[Edenan]

sleep definitely matters for growth and recovery but saying height is all genetics is oversimplified genetics sets most of your potential but nutrition sleep overall health and puberty timing can affect whether u reach that potential and u cant really use one tall guy who sleeps badly as proof that sleep doesnt matter if ur still growing just prioritize 8 to 10 hours consistently and dont obsess over height maxxing tricks

i can t sleep more than 8 hours i wake up

 

[lalalalala1234]

grass is green, like its so obv that height is genetics

 

[Edenan]

sleep definitely matters for growth and recovery but saying height is all genetics is oversimplified genetics sets most of your potential but nutrition sleep overall health and puberty timing can affect whether u reach that potential and u cant really use one tall guy who sleeps badly as proof that sleep doesnt matter if ur still growing just prioritize 8 to 10 hours consistently and dont obsess over height maxxing tricks

how can i sleep longer

 

[klqa]

how can i sleep longer

just go to bed earlier and keep ur sleep schedule consistent if ur only getting 6 7 hours youre probably just not giving yourself enough time in bed aim for 8 9 hours keep caffeine earlier in the day and get off screens before bed if ur still waking up early despite doing that then dont force it just focus on sleep quality and consistency

 

[Edenan]

just go to bed earlier and keep ur sleep schedule consistent if ur only getting 6 7 hours youre probably just not giving yourself enough time in bed aim for 8 9 hours keep caffeine earlier in the day and get off screens before bed if ur still waking up early despite doing that then dont force it just focus on sleep quality and consistency

what i can take? to help sleep

 

[klqa]

what i can take? to help sleep

Sleep

 

[Edenan]

Sleep

like supplements or something that helps sleeping long

 

[klqa]

like supplements or something that helps sleeping long

Sleep pills

 

[RJ_ascends]

like many mans that sleeped less are fck tall, i sleep good like 7-8 hours, and i am like 6,1
Lamelo sleeped like 3-4 hours and play video games all day and he is tall,

well i dont think so man my parents are short but i had good habits like sleeping and nutrition and i am 191cm still growing, predicted to be 196cm+ on the bone xray i got a few months ago

 

[Edenan]

well i dont think so man my parents are short but i had good habits like sleeping and nutrition and i am 191cm still growing, predicted to be 196cm+ on the bone xray i got a few months ago

it s still genetics, it can be short parents tall child, tall parents short kids

 

[Edenan]

Sleep pills

like what, melatonin, htp!

 

[klqa]

like what, melatonin, htp!

No

 

[klqa]

It’s a drug type

 

[klqa]

Heavy hard drug

 

[RJ_ascends]

it s still genetics, it can be short parents tall child, tall parents short kids

That's the opposite of genetics man, short parents usually mean short kids

 

[klqa]

Additional free addiction and u might go on wheelchair

 

[klqa]

That's the opposite of genetics man, short parents usually mean short kids

Yes

 

[Edenan]

That's the opposite of genetics man, short parents usually mean short kids

Bro like i said it s genetics, tall parents can have short kid and short parents tall kidd

 

[RJ_ascends]

Bro like i said it s genetics, tall parents can have short kid and short parents tall kidd

Nah def habits play a role too cuz there's no way my predicted height is like 9 inches taller than my dad just cuz of genetics

 

[Edenan]

Nah def habits play a role too cuz there's no way my predicted height is like 9 inches taller than my dad

Grandparentss play a role to both of them parts

 

[Edenan]

Nah def habits play a role too cuz there's no way my predicted height is like 9 inches taller than my dad just cuz of genetics

lebron james as example he 6,9-6,10 having a 6,2 child

 

[RJ_ascends]

Grandparentss play a role to both of them parts

Bruh i got no clue how tall my gradnparents are

 

[RJ_ascends]

lebron james as example he 6,9-6,10 having a 6,2 child

Ye its insane how his kid is so short

 

[Edenan]

Ye its insane how his kid is so short

see, it s genetic all day,

 

[RJ_ascends]

see, it s genetic all day,

bruh so it doesnt matter

 

[polarpop]

Environment plays a massive role.

There’s a reason why immigrant parents typically have children taller than them.