i will be doing stretching exercises that i have seen to show progress, there are many of them for which i will do them for 30 seconds and will do them 3 times, then i will also do maasai jumps and drinkng two cups of milk with honey in them everyday
this will not help, but do what you want
all good do your thing
so what will help
- Injecting growth hormone
what should i do then
mark my answer as solution pls
masai jumps don't work but go ahead
how
so what should i do
click the up-arrow at the right of my message
sleep train eat good dont take height killers play sports and ghrp-2 or ghrp-4 people really reccommend bullshit techniques and they act like those techniques can alter genetics, you can't alter your genes with any technique unless you take a gh secretagogue. how tall are you rn? also i'd take my advice with a grain of salt this is what i've seen other people do and gain results i personally have not used ghrp-2 or 4
height is 173 cm and waht is ghrp. and wym by height killers
bro mark my post as solution. i have gave all the info you need
ghrp means growth hormone releasing peptide
i did didnt i?
sorry i told you wrong. You have to click the hook in the middle of the picture. at the post with the information
height killers are bad habits like smoking alchol junk food caffeine bad sleep etc and ghrp is basically a safer hgh, It's a Growth Hormone Releasing Peptide, so it's completely natural. Instead of creating artificial growth hormone, it acts as a stimulant for growth hormone releasing, and tries to maximize and boost your production. GHRP-2 is the lesser one, with less side effects (increased hunger being the main side effect). GHRP-6 is more effective but hardly worth it because the side effects are much more prominent, it's pretty much a little bit better results for WAY worse side effects, but no bad sides just a huge appetite.
rep me
thank you so much you are so helpful, have you got any tips to looksmax in general
depends on what you want to improve, there's a shit ton of softmaxxes you can find on tiktok. some are cope but some definitely work, softmaxxes can only ascend u 1-2 tiers tho. just focus on hair skin bf% and eye area those r imo the most important softmaxxes
can u tell me every softmaxing method that works to improve every wya pls
