HEIGHT MAXXING JOURNEY - MY STACK AND PLAN

natqr

natqr

heightpill is the most brutal
Joined
Jun 1, 2025
Posts
81
Reputation
32

INTRO​

Ever since I was young, I thought I would easily be over 6 foot
My parents were 5 10 and 6 foot and I had 6'4 and 6'6 grandparents
But I just never grew
Every year it seemed like it was just one inch and I kept coping and coping saying "I'm just a late bloomer"
Well now I'm here sitting at 5'9 at 16 and wondering what happened

REMINDER:
IF YOUR THINKING ABOUT WAITING TO START YOUR STACK DON'T

START NOW YOU WILL REGRET NOT STARTING EARLIER I HAD TO LEARN THE HARD WAY

XRAY & DIAGNOSIS​


I recently got a bone age scan done.
The report showed my middle phalanx growth plates are almost closed, but radius and ulna remain open.
My bone age came back as 16, and I’m currently 16.3 years old.
Doctor said I probably have 3–6 months of growth left and at max a cm of growth. But I'm not going to give up


I’ve been stuck at 176 cm (5'9") for over a year, but this scan confirmed I need to act now



Screenshot 2025 08 05 at 162442



STATS​


Age: 16.3
Height: 176cm/5'9
Bone age: 16

I'll update with more stats if people are interested
I will play football daily, sprint 2–3x/week, hang and stretch daily, and optimize my sleep like it’s my job (9–10 hours per night, dark/cold room, no blue light).


THE STACK (24 Weeks)​


HGH
4 IU/day (Weeks 1–4, 6–9, 11–14)
5 IU/day (Weeks 16–20)
6 IU/day (Weeks 22–24)
Injected in the morning, 6x/week, empty stomach


MK-677
25 mg every night (Weeks 1–16)
Then 5-on/2-off (Weeks 17–24)


CJC-1295 no DAC – 125 mcg/night (5x/week)
Ipamorelin – 250 mcg/night (5x/week)
Anastrozole (AI) – 0.5 mg every 4 days (E2 target: 15–25 pg/mL)


COLLAGEN & HEALING SUPPORT​


GHK-Cu – 1000 mcg (2x/week, face or jaw area)
BPC-157 – 200 mcg (2x/week, SubQ to belly)
TB-500 – 200 mcg (2x/week, SubQ)


Injected Mondays & Thursdays (on HGH days)


SUPPLEMENTS (Daily)​


Vitamin D3 – 7000 IU
Vitamin K2 MK-7 – 400 mcg
Magnesium – 800 mg (AM + PM)
Zinc – 50 mg
Calcium MCHA – 600 mg (taken with dinner)
Collagen Peptides – 15 g
Vitamin C – 1000 mg (taken with collagen)
Glucosamine + Chondroitin + MSM – 2–3 caps/day
Retinyl Acetate – 10,000 IU every 2 days
Mucuna Pruriens – 450–600 mg
DIM – 200–300 mg
Boron – 6 mg
Berberine – 500 mg (blood sugar control)
or
Slin pills

BLOODWORK SCHEDULE​


Week 0 – IGF-1, Estradiol, Testosterone, SHBG, Glucose
Week 16 – IGF-1, E2
Week 24 – Full panel



GOAL​


I’m aiming to hit 179–181 cm by the end of this cycle.
I’d be happy with even 2 cm — but based on my current signs and response, I’m pushing for 4+.
obiously the dream would be 6 foot, but im keeping my expectations realistic



Even if it doesn’t work, I'll be satisfied knowing I did all I could do.
I'm also interested in the many other benifits of growth hormone such as frame, muscle growth, etc..
All these benifits also contribute to helping me in my sport, a huge reason I'm doing this
As in my specific position, height, strength, and sprinting speed are extremely important




CONCLUSION​


This isn’t a test cycle or “see how it goes.”
This is the final 6-month window I have. And I’ve committed to this completely
I will make constant updates every few weeks and I hope this will help anyone else who is looking into heightmaxxing and the possible progress

I'll say this again
If you’re still thinking about doing it: your window is closing.
Start now or regret it later.
The earlier the better

Thanks to everyone who helped me get where I am I especially want to thanks @renos

If you need help building a plan or anything related to heightmaxxing, DM me, I'll be more than happy to help

Thank you for @renos for also inspiring me to make this post check his post out



Let's all ascend

 
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1. Stopped reading after the mention of MK677 2. It's likely a sign of dietary/lifestyle issues. The average height in your family is going down drastically. Grandparents 6'4 - 6'6 Parents 5'10-6'0 and you are 5'9.
 
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1. Stopped reading after the mention of MK677 2. It's likely a sign of dietary/lifestyle issues. The average height in your family is going down drastically. Grandparents 6'4 - 6'6 Parents 5'10-6'0 and you are 5'9.
good night HEung min
 
1. Stopped reading after the mention of MK677 2. It's likely a sign of dietary/lifestyle issues. The average height in your family is going down drastically. Grandparents 6'4 - 6'6 Parents 5'10-6'0 and you are 5'9.
1. if you know how to control the sides of mk it is extremely overhated imo and literally free bonemass and appeite. 2. not true, I played sports my whole life and ate loads, height is mostly gentics.
 
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There is no point taking Mk677 or CJC ipamorelin if you take GH
 
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good luck on your journey boyo, but like I and @Newday*V3 said
There is no point taking Mk677 or CJC ipamorelin if you take GH
i would save them for later, always good to have, but kinda pointless like I already explained a bit in pm if you combine them with HGH
but i understand that you already spent the money and don't want them to just lie around
 
Injected in the morning, 6x/week, empty stomach
just do 7x a week and do it in the evening

a bit lazy to explain myself, so ChatGPT comes to play

Injecting human growth hormone (hGH) in the evening—usually just before bed—is generally preferred for several physiological reasons:

1. Mimics Natural hGH Secretion

Your body naturally releases most of its growth hormone during deep sleep, especially in the early part of the night (Stage 3 NREM).Evening injection aligns with this rhythm, helping to maintain natural circadian hormone patterns, potentially improving overall effectiveness.

2. Insulin Sensitivity Consideration

hGH temporarily reduces insulin sensitivity and increases blood glucose levels.
If taken in the morning, this effect overlaps with meals and higher daytime insulin demands, which can:
Worsen glucose control
ncrease risk of insulin resistance over time
At night, when you're fasting and insulin demand is lower, this reduced insulin sensitivity is less problematic.

3. Fat Metabolism

hGH promotes lipolysis (fat breakdown).
Injecting at night may enhance overnight fat burning, since you’re not eating and insulin is low—ideal conditions for fat oxidation.

4. Cortisol Interactions

Morning hGH injections may interfere with cortisol, which peaks in the early morning.
Elevated cortisol + hGH can increase muscle breakdown (catabolism) or worsen insulin resistance.

5. Better Recovery & Muscle Growth

Evening dosing supports muscle repair and recovery during sleep, when the body naturally focuses on anabolic (building) processes.

Week 0 – IGF-1, Estradiol, Testosterone, SHBG, Glucose
Week 16 – IGF-1, E2
Week 24 – Full panel
maybe add TSH and fT4 (optional fT3) because GH can slow down thyroid function
also lipids because Ai's can change cholesterol levels
I’m aiming to hit 179–181 cm by the end of this cycle.
easily achievable, doctor said my bone age is 17 and I still grew more than 2cm without anything
https://pubmed.ncbi.nlm.nih.gov/6638938
this study shows that people grow 2,1cm in average AFTER THE AGE OF 19
so never lose hope:feelsokman:
Berberine – 500 mg (blood sugar control)
or
Slin pills
if you have problems with glucose, pm me again

i think thats it:feelsautistic:
 
  • +1
Reactions: shanevasily

INTRO​

Ever since I was young, I thought I would easily be over 6 foot
My parents were 5 10 and 6 foot and I had 6'4 and 6'6 grandparents
But I just never grew
Every year it seemed like it was just one inch and I kept coping and coping saying "I'm just a late bloomer"
Well now I'm here sitting at 5'9 at 16 and wondering what happened

REMINDER:
IF YOUR THINKING ABOUT WAITING TO START YOUR STACK DON'T

START NOW YOU WILL REGRET NOT STARTING EARLIER I HAD TO LEARN THE HARD WAY

XRAY & DIAGNOSIS​


I recently got a bone age scan done.
The report showed my middle phalanx growth plates are almost closed, but radius and ulna remain open.
My bone age came back as 16, and I’m currently 16.3 years old.
Doctor said I probably have 3–6 months of growth left and at max a cm of growth. But I'm not going to give up


I’ve been stuck at 176 cm (5'9") for over a year, but this scan confirmed I need to act now



View attachment 3992507


STATS​


Age: 16.3
Height: 176cm/5'9
Bone age: 16

I'll update with more stats if people are interested
I will play football daily, sprint 2–3x/week, hang and stretch daily, and optimize my sleep like it’s my job (9–10 hours per night, dark/cold room, no blue light).


THE STACK (24 Weeks)​


HGH
4 IU/day (Weeks 1–4, 6–9, 11–14)
5 IU/day (Weeks 16–20)
6 IU/day (Weeks 22–24)
Injected in the morning, 6x/week, empty stomach


MK-677
25 mg every night (Weeks 1–16)
Then 5-on/2-off (Weeks 17–24)


CJC-1295 no DAC – 125 mcg/night (5x/week)
Ipamorelin – 250 mcg/night (5x/week)
Anastrozole (AI) – 0.5 mg every 4 days (E2 target: 15–25 pg/mL)


COLLAGEN & HEALING SUPPORT​


GHK-Cu – 1000 mcg (2x/week, face or jaw area)
BPC-157 – 200 mcg (2x/week, SubQ to belly)
TB-500 – 200 mcg (2x/week, SubQ)


Injected Mondays & Thursdays (on HGH days)


SUPPLEMENTS (Daily)​


Vitamin D3 – 7000 IU
Vitamin K2 MK-7 – 400 mcg
Magnesium – 800 mg (AM + PM)
Zinc – 50 mg
Calcium MCHA – 600 mg (taken with dinner)
Collagen Peptides – 15 g
Vitamin C – 1000 mg (taken with collagen)
Glucosamine + Chondroitin + MSM – 2–3 caps/day
Retinyl Acetate – 10,000 IU every 2 days
Mucuna Pruriens – 450–600 mg
DIM – 200–300 mg
Boron – 6 mg
Berberine – 500 mg (blood sugar control)
or
Slin pills

BLOODWORK SCHEDULE​


Week 0 – IGF-1, Estradiol, Testosterone, SHBG, Glucose
Week 16 – IGF-1, E2
Week 24 – Full panel



GOAL​


I’m aiming to hit 179–181 cm by the end of this cycle.
I’d be happy with even 2 cm — but based on my current signs and response, I’m pushing for 4+.
obiously the dream would be 6 foot, but im keeping my expectations realistic



Even if it doesn’t work, I'll be satisfied knowing I did all I could do.
I'm also interested in the many other benifits of growth hormone such as frame, muscle growth, etc..
All these benifits also contribute to helping me in my sport, a huge reason I'm doing this
As in my specific position, height, strength, and sprinting speed are extremely important




CONCLUSION​


This isn’t a test cycle or “see how it goes.”
This is the final 6-month window I have. And I’ve committed to this completely
I will make constant updates every few weeks and I hope this will help anyone else who is looking into heightmaxxing and the possible progress

I'll say this again
If you’re still thinking about doing it: your window is closing.
Start now or regret it later.
The earlier the better

Thanks to everyone who helped me get where I am I especially want to thanks @renos

If you need help building a plan or anything related to heightmaxxing, DM me, I'll be more than happy to help

Thank you for @renos for also inspiring me to make this post check his post out



Let's all ascend

chilll we both ascending twin 🫡😁😎
 
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good luck on your journey boyo, but like I and @Newday*V3 said

i would save them for later, always good to have, but kinda pointless like I already explained a bit in pm if you combine them with HGH
but i understand that you already spent the money and don't want them to just lie around
yhh man i get it but i had it laying around and tbh this is all theorical might as well try it wont hurt me, im just trying to stimulate as much from as many different pathways as possible + hunger, and I want to not completly kill my natural production, so hopefully cjc and ipa at night will keep that and maximize natural gh cuz thats at night, hgh in the morning cuz obvi u dont get as much natural production in mornig so adding a extra pulse. I skipped out of igf1 lr3 thinking that would probally just be too much and cause premature closure.
 
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Reactions: renos
stimulate as much from as many different pathways as possible
The pathway from GH to IGF-1 is absolutely sufficient, and adding more compounds just makes it more complicated than it needs to be.
Also, if you experience side effects, it becomes harder to identify which compound is causing them
In addition to that, injecting GH makes the effects of the other compounds significantly milder.
I want to not completly kill my natural production
HGH stops it anyway, but that's not a problem because your body just normally starts producing HGH and IGF-1 when you stop injecting it

I totally understand that you don’t want to feel like you’ve wasted your money, but I would just store them for a time when you actually need them

but still mirin for taking the step and actually doing something:feelsokman:
 
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also tag me in later updates
 
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Reactions: natqr
The pathway from GH to IGF-1 is absolutely sufficient, and adding more compounds just makes it more complicated than it needs to be.
Also, if you experience side effects, it becomes harder to identify which compound is causing them
In addition to that, injecting GH makes the effects of the other compounds significantly milder.

HGH stops it anyway, but that's not a problem because your body just normally starts producing HGH and IGF-1 when you stop injecting it

I totally understand that you don’t want to feel like you’ve wasted your money, but I would just store them for a time when you actually need them

but still mirin for taking the step and actually doing something:feelsokman:
thanks man, thats why im trying to do a 4 week 1 week off cycle to "try to keep up my natural production" idk how effective that would be
 
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thanks man, thats why im trying to do a 4 week 1 week off cycle to "try to keep up my natural production" idk how effective that would be
no hate, but that's kinda pointless
 

INTRO​

Ever since I was young, I thought I would easily be over 6 foot
My parents were 5 10 and 6 foot and I had 6'4 and 6'6 grandparents
But I just never grew
Every year it seemed like it was just one inch and I kept coping and coping saying "I'm just a late bloomer"
Well now I'm here sitting at 5'9 at 16 and wondering what happened

REMINDER:
IF YOUR THINKING ABOUT WAITING TO START YOUR STACK DON'T

START NOW YOU WILL REGRET NOT STARTING EARLIER I HAD TO LEARN THE HARD WAY

XRAY & DIAGNOSIS​


I recently got a bone age scan done.
The report showed my middle phalanx growth plates are almost closed, but radius and ulna remain open.
My bone age came back as 16, and I’m currently 16.3 years old.
Doctor said I probably have 3–6 months of growth left and at max a cm of growth. But I'm not going to give up


I’ve been stuck at 176 cm (5'9") for over a year, but this scan confirmed I need to act now



View attachment 3992507


STATS​


Age: 16.3
Height: 176cm/5'9
Bone age: 16

I'll update with more stats if people are interested
I will play football daily, sprint 2–3x/week, hang and stretch daily, and optimize my sleep like it’s my job (9–10 hours per night, dark/cold room, no blue light).


THE STACK (24 Weeks)​


HGH
4 IU/day (Weeks 1–4, 6–9, 11–14)
5 IU/day (Weeks 16–20)
6 IU/day (Weeks 22–24)
Injected in the morning, 6x/week, empty stomach


MK-677
25 mg every night (Weeks 1–16)
Then 5-on/2-off (Weeks 17–24)


CJC-1295 no DAC – 125 mcg/night (5x/week)
Ipamorelin – 250 mcg/night (5x/week)
Anastrozole (AI) – 0.5 mg every 4 days (E2 target: 15–25 pg/mL)


COLLAGEN & HEALING SUPPORT​


GHK-Cu – 1000 mcg (2x/week, face or jaw area)
BPC-157 – 200 mcg (2x/week, SubQ to belly)
TB-500 – 200 mcg (2x/week, SubQ)


Injected Mondays & Thursdays (on HGH days)


SUPPLEMENTS (Daily)​


Vitamin D3 – 7000 IU
Vitamin K2 MK-7 – 400 mcg
Magnesium – 800 mg (AM + PM)
Zinc – 50 mg
Calcium MCHA – 600 mg (taken with dinner)
Collagen Peptides – 15 g
Vitamin C – 1000 mg (taken with collagen)
Glucosamine + Chondroitin + MSM – 2–3 caps/day
Retinyl Acetate – 10,000 IU every 2 days
Mucuna Pruriens – 450–600 mg
DIM – 200–300 mg
Boron – 6 mg
Berberine – 500 mg (blood sugar control)
or
Slin pills

BLOODWORK SCHEDULE​


Week 0 – IGF-1, Estradiol, Testosterone, SHBG, Glucose
Week 16 – IGF-1, E2
Week 24 – Full panel



GOAL​


I’m aiming to hit 179–181 cm by the end of this cycle.
I’d be happy with even 2 cm — but based on my current signs and response, I’m pushing for 4+.
obiously the dream would be 6 foot, but im keeping my expectations realistic



Even if it doesn’t work, I'll be satisfied knowing I did all I could do.
I'm also interested in the many other benifits of growth hormone such as frame, muscle growth, etc..
All these benifits also contribute to helping me in my sport, a huge reason I'm doing this
As in my specific position, height, strength, and sprinting speed are extremely important




CONCLUSION​


This isn’t a test cycle or “see how it goes.”
This is the final 6-month window I have. And I’ve committed to this completely
I will make constant updates every few weeks and I hope this will help anyone else who is looking into heightmaxxing and the possible progress

I'll say this again
If you’re still thinking about doing it: your window is closing.
Start now or regret it later.
The earlier the better

Thanks to everyone who helped me get where I am I especially want to thanks @renos

If you need help building a plan or anything related to heightmaxxing, DM me, I'll be more than happy to help

Thank you for @renos for also inspiring me to make this post check his post out



Let's all ascend

Mk677 is useless dawg. AND ITS EVEN MORE USELESS IF UR ALREADY ON HGH WHICH IS MUCH BETTER AND POTENT.

Also is ur bone age 16. That’s not too bad.

My bone age is around 14.5 to 15 how much do u reckon I might grow.

I’m also 177 cm but my end goal is 190 cm
 
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I can see potential. Ur bone age is 16 so u might grow at the pace of a 16 year old so u might grow another 2 inches
 
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Reactions: renos
just do 7x a week and do it in the evening

a bit lazy to explain myself, so ChatGPT comes to play

Injecting human growth hormone (hGH) in the evening—usually just before bed—is generally preferred for several physiological reasons:

1. Mimics Natural hGH Secretion

Your body naturally releases most of its growth hormone during deep sleep, especially in the early part of the night (Stage 3 NREM).Evening injection aligns with this rhythm, helping to maintain natural circadian hormone patterns, potentially improving overall effectiveness.

2. Insulin Sensitivity Consideration

hGH temporarily reduces insulin sensitivity and increases blood glucose levels.
If taken in the morning, this effect overlaps with meals and higher daytime insulin demands, which can:
Worsen glucose control
ncrease risk of insulin resistance over time
At night, when you're fasting and insulin demand is lower, this reduced insulin sensitivity is less problematic.

3. Fat Metabolism

hGH promotes lipolysis (fat breakdown).
Injecting at night may enhance overnight fat burning, since you’re not eating and insulin is low—ideal conditions for fat oxidation.

4. Cortisol Interactions

Morning hGH injections may interfere with cortisol, which peaks in the early morning.
Elevated cortisol + hGH can increase muscle breakdown (catabolism) or worsen insulin resistance.

5. Better Recovery & Muscle Growth

Evening dosing supports muscle repair and recovery during sleep, when the body naturally focuses on anabolic (building) processes.


maybe add TSH and fT4 (optional fT3) because GH can slow down thyroid function
also lipids because Ai's can change cholesterol levels

easily achievable, doctor said my bone age is 17 and I still grew more than 2cm without anything
https://pubmed.ncbi.nlm.nih.gov/6638938
this study shows that people grow 2,1cm in average AFTER THE AGE OF 19
so never lose hope:feelsokman:

if you have problems with glucose, pm me again

i think thats it:feelsautistic:
High iq response.

Do u reckon I could grow to 190 cm

Ik seems unrealistic at my height of 177 cm and being 17 already.

But my only hope is my bone age which showed at around 14.5 to 15 years

I’m on 5 iu a day and on 12 mg ai.

Those are the only steroids I take apart from some vitamin bullshit.


I don’t take igf or cjc dac
 
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Mk677 is useless dawg. AND ITS EVEN MORE USELESS IF UR ALREADY ON HGH WHICH IS MUCH BETTER AND POTENT.

Also is ur bone age 16. That’s not too bad.

My bone age is around 14.5 to 15 how much do u reckon I might grow.

I’m also 177 cm but my end goal is 190 cm
not useless for me as i struggle to eat shit loads. And theres a chance it willl boost my levels even more and im willing to take that chance for an extra 50 a month and a pill. Ur plates usually close at like 16.5 -17 age so u got a big chance depends on ur parents height, thats suprising ur 17 and that young of a bone age, u must of been extremely late bloomer
 
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Reactions: shanevasily
High iq response.

Do u reckon I could grow to 190 cm

Ik seems unrealistic at my height of 177 cm and being 17 already.

But my only hope is my bone age which showed at around 14.5 to 15 years

I’m on 5 iu a day and on 12 mg ai.

Those are the only steroids I take apart from some vitamin bullshit.


I don’t take igf or cjc dac
i mean that should be fine for u, personally some people say this is a waste but i would do cjc and ipa at night but u do u
 
Do u reckon I could grow to 190 cm

Ik seems unrealistic at my height of 177 cm and being 17 already.

But my only hope is my bone age which showed at around 14.5 to 15 years

I’m on 5 iu a day and on 12 mg ai.
would take a few years, but it’s not impossible. A bone age of 14,5 to 15 years is pretty hopeful, wish you the best and I hope you will achieve your goal:feelsautistic:
 
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not useless for me as i struggle to eat shit loads. And theres a chance it willl boost my levels even more and im willing to take that chance for an extra 50 a month and a pill. Ur plates usually close at like 16.5 -17 age so u got a big chance depends on ur parents height, thats suprising ur 17 and that young of a bone age, u must of been extremely late bloomer
True Im an extremely late bloomer. I had my first pimple just 6 months ago.
 
would take a few years, but it’s not impossible. A bone age of 14,5 to 15 years is pretty hopeful, wish you the best and I hope you will achieve your goal:feelsautistic:
Hopefully
 
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