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Iron
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- Jan 6, 2026
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im 5,5 rn parents are: mum 5,5 and dad 6,0 im 14 and a half rn what can i do to maximise my height growth softmaxxing but i will consider peptides
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genetics cant be that bad every height oredictor says ima be between 5'10 and 6'2oh thank god ur considering peptides
You're 14, so the plates are definitely still open. The goal is to keep estrogen low so they don't fuse. Look into an AI like Aromasin or Arimidex, but don't crash it completely or your bones will be brittle brotha.im 5,5 rn parents are: mum 5,5 and dad 6,0 im 14 and a half rn what can i do to maximise my height growth softmaxxing but i will consider peptides
defo have enough money but the problem is idk if my parents will agree but fs i will try convince themif u can afford gh would be great, if not just make sure u getting 8h+ of sleep and eat hella food
You will reach 6ft+ fs
just get your nutrients in from aajonus diet, bare minimun raw liver and raw milk. Ofc get at leats 9h+ sleepim 5,5 rn parents are: mum 5,5 and dad 6,0 im 14 and a half rn what can i do to maximise my height growth softmaxxing but i will consider peptides
im not incredibally short avg for my age igIf you're that desperate, hop on HGH, make sure to take it safely by monitoring blood glucose, and taking a supplement like berberine to mitigate blood sugar.
Actually put thought in it and don't do it stupidly.
Only reason i'm saying this is because if you use the logic of ISS(idiopathic short stature), which is a syndrome that just means your short by genetics, then hop on HGH.
Please do this and actually try to do something on the side like sleeping more and eating more to make your chances more likely of reaching your height goals
im not tryna get tapeworm or some shit from eating raw food thanks but no thanksjust get your nutrients in from aajonus diet, bare minimun raw liver and raw milk. Ofc get at leats 9h+ sleep
what foods would increase estrogen gotta know so i can avoid them im new to ts also what does AI stand for in this contextYou're 14, so the plates are definitely still open. The goal is to keep estrogen low so they don't fuse. Look into an AI like Aromasin or Arimidex, but don't crash it completely or your bones will be brittle brotha.
AI stands for Aromatase Inhibitor. It's a compound that stops your testosterone from converting into estrogen, which is what actually causes your growth plates to fuse. Food isn't going to move the needle here; avoiding soy or flax is 'normie' tier advice. If you're serious, you need a blood panel to see where your E2 levels are actually at before you touch anything like Aromasin.how
what foods would increase estrogen gotta know so i can avoid them im new to ts also what does AI stand for in this context
I mean I just said to use the same logic applied from ISS which just means someone with ISS is short by genetics meaning you could hop on GH and get tallerim not incredibally short avg for my age ig
how could i get that done would i need. blood test or is this sum i could get from home?AI stands for Aromatase Inhibitor. It's a compound that stops your testosterone from converting into estrogen, which is what actually causes your growth plates to fuse. Food isn't going to move the needle here; avoiding soy or flax is 'normie' tier advice. If you're serious, you need a blood panel to see where your E2 levels are actually at before you touch anything like Aromasin.
You can't do this from home. You need a professional lab to draw blood. Look for private lab services in your area where you can order a 'Female Hormone Panel' (it sounds weird, but it's the one that usually includes the E2/Estradiol test you need). You pay online, go to the lab, and they email you the results. Don't guess with your hormones.how could i get that done would i need. blood test or is this sum i could get from home?