height question

[boudy.org]

how does one naturally grow taller? im 17, 178cm and i weigh 100kg. i sleep 7-8hrs but i havent grown any taller in more than a year

 

[soraloll]

You fucking bitch, fucking faggot cunt there are other problems we need to solve

 

[boudy.org]

im already solving them bro, i workout 5x a week, eat clean, do cardio daily, and do 15-18k steps daily

 

[thodian]

u wait for genetics to do its course theres no way to get taller indefinitely its all a gamble and thats even if using pharmacology..... naturally? ur better off trying to suck ur own dick

 

[80llo]

how does one naturally grow taller? im 17, 178cm and i weigh 100kg. i sleep 7-8hrs but i havent grown any taller in more than a year

weight 100kg

 

[soraloll]

im already solving them bro, i workout 5x a week, eat clean, do cardio daily, and do 15-18k steps daily

Okay nice

 

[czechpsl]

masai jumps trust me bro

 

[soraloll]

weight 100kg

Xd

 

[soraloll]

masai jumps trust me bro

 

[boudy.org]

u wait for genetics to do its course theres no way to get taller indefinitely its all a gamble and thats even if using pharmacology..... naturally? ur better off trying to suck ur own dick

huh?

 

[teenagelovestory]

how does one naturally grow taller? im 17, 178cm and i weigh 100kg. i sleep 7-8hrs but i havent grown any taller in more than a year

naturally? nothing will MAKE you grow, but they will HELP you grow theres a difference.
If you havent grown in over a year your plates might be closed and you wont be able to grow anymore (can be reopened but I wont go into detail for that check forums)

What you can do is increasing your hgh/igf1 levels by going for sprints and eating enough proteine do sports and stay active take calcium found in milk and other foods but avoid stuff like slop since it lowers testo and makes you look like a nerd, also 100kg is really much youre overweight. Hit the gym and youre good buddy boyo

 

[teenagelovestory]

View attachment 5361136

dude you forgot the 500g sugar daily

 

[soraloll]

dude you forgot the 500g sugar daily

Andd bone smashing the clavicles and zygo pushing

 

[Genio]

can be reopened but I wont go into detail for that check forums

?????
Growthplates can't be reopened?

 

[boudy.org]

masai jumps trust me bro

eliminating competition xd

 

[hdz_47]

increase your igf-1 levels. i just posted a thread about how to gain it naturally.

 

[teenagelovestory]

?????
Growthplates can't be reopened?

I shouldnt have said CAN myf its still a myth tho

 

[teenagelovestory]

?????
Growthplates can't be reopened?

mirin banner btw

 

[ZeroHGH]

Plates may be closed. Same shit happened to me and now i'm stuck at this height

 

[boudy.org]

naturally? nothing will MAKE you grow, but they will HELP you grow theres a difference.
If you havent grown in over a year your plates might be closed and you wont be able to grow anymore (can be reopened but I wont go into detail for that check forums)

What you can do is increasing your hgh/igf1 levels by going for sprints and eating enough proteine do sports and stay active take calcium found in milk and other foods but avoid stuff like slop since it lowers testo and makes you look like a nerd, also 100kg is really much youre overweight. Hit the gym and youre good buddy boyo

i do hit gym, and do sprints 3x a week. i dont eat slop as much anymore and the last time i did bloodwork my test was 679/L

 

[boudy.org]

Plates may be closed. Same shit happened to me and now i'm stuck at this height

im gonna do xray soon

 

[teenagelovestory]

i do hit gym, and do sprints 3x a week. i dont eat slop as much anymore and the last time i did bloodwork my test was 679/L

keep going brah

 

[80llo]

how does one naturally grow taller? im 17, 178cm and i weigh 100kg. i sleep 7-8hrs but i havent grown any taller in more than a year

you cant grow more naturally and i doubt your growth plates are still open if you havent grown any taller in a year,you could try like fgfr3 inhibitors or growth hormone but if your plates are closed theres nothing you can do

 

[boudy.org]

you cant grow more naturally and i doubt your growth plates are still open if you havent grown any taller in a year,you could try like fgfr3 inhibitors or growth hormone but if your plates are closed theres nothing you can do

ill do xray soon