Height softmaxx list ( patched bugs + new 2 added techs! )

[Deleted member 36198]

# Another dopamine friendly thread #

Time slow down and this song plays whenever I walk into a room



[ Stretch every morning ]
- Bar Hang ( 30 seconds )
- Table stretch ( 30 seconds )
- Seated twist Both sides ( 30 seconds )
- Other Height related stretches to add on

[ Exercise ]
- Run Twice a week with moments of sprinting ( at least 20 minutes )

[ Habits ]
- stand on your tippy tones every now and then while reaching for the celling ( NEW ! )
- Listen to subluminals with background affirmations in the morning and before
you sleep and whenever you can.
- Bar hang every now and then throughout the day for 30 seconds if you can ( NEW ! )
- Good sleep
- Self affirmations ( e.g i am tall mogger )
- Gratitude ( show gratitude for your current height )
- Good posture
- Good Hydration


[ Diet / Supplements ]
- High protein and vege diet
- Vitamin D3 + K2
- Calcium
- Magnesium
- Tea ( oolong tea for phenols that boost growth hormone )

[ Avoid ]
- Alcohol
- Caffeine
- Nicotine
- Mentally stressful environments
- Negative self talk
- Sugar


note: The 2 new techniques just seem intuitive to me


@stress @future_mogger

 

[looksmaxxer14]

[ Avoid ]
- Alcohol
- Caffeine
- Nicotine
- Mentally stressful environments
- Negative self talk
- Sugar

this is inherent to 99% of .org users

 

[Kazakh Theist]

neutralising stress is a big one

 

[JCaesar]

- Listen to subluminals with background affirmations in the morning and before
you sleep and whenever you can.
- Self affirmations ( e.g i am tall mogger )
- Gratitude ( show gratitude for your current height )
- Negative self talk
- Sugar

Bro. You're really telling people to listen to subliminals and avoid sugar for height?

 

[roping3264]

all cope

 

[Maalik]

nice bait

 

[Deleted member 36198]

Bro. You're really telling people to listen to subliminals and avoid sugar for height?

i shouldn't have added sugar since its general looksmax but subs only work if you believe they work

 

[JCaesar]

i shouldn't have added sugar since its general looksmax but subs only work if you believe they work

Do you know or have any before and afters of subliminals? Because people always say they grew with them but seem to never have pics

 

[JCaesar]

i shouldn't have added sugar since its general looksmax but subs only work if you believe they work

Also sugar is good for height bro jfl

 

[Deleted member 36198]

Do you know or have any before and afters of subliminals? Because people always say they grew with them but seem to never have pics

this is list is from my experience grew an inch in two weeks, and was planning to get back on it so i decided to write a list for anyone who wants to try it

 

[Deleted member 36198]

Also sugar is good for height bro jfl

sugar is shit for the body cons out way the pros

 

[JCaesar]

this is list is from my experience grew an inch in two weeks, and was planning to get back on it so i decided to write a list for anyone who wants to try it

How old are you? Also do you have any before and afters?

 

[JCaesar]

sugar is shit for the body cons out way the pros

It's overall not very good for you but you're talking about heightmaxxing. Sugar is good for height due to increased IGF-1 levels.

 

[Deleted member 36198]

How old are you? Also do you have any before and afters?

here ya go

 

[Kazakh Theist]

View attachment 2667358here ya go

how is this proof

 

[JCaesar]

View attachment 2667358here ya go

I mean, that's not really a "before and after" as much as it's a line on the wall jfl

I was talking about your before and after

 

[Deleted member 36198]

I mean, that's not really a "before and after" as much as it's a line on the wall jfl

I was talking about your before and after

i don’t have before and after photos so u have me there but i can assure you that i was stuck at 6’0 since i around like 16 to 17 and only grew after doing that list im 18 rn sitting above 6’1 not morning height