height stunts

[asianchud11]

can you guys tell me what i might be doing at 14 that stunts height growth? i want to maximise my height growth, please ask me any questions and give me advices, also im kinda fat

 

[TopTierIncel42]

Eating highly processed foods, no eating dairy and nutrient dense meats, not sleeping enough.

Not doing sports or any other activity that makes you move.

 

[kratze]

can you guys tell me what i might be doing at 14 that stunts height growth? i want to maximise my height growth, please ask me any questions and give me advices, also im kinda fat

erda