Height

D

Deleted member 74325

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Genuinely, besides the basic tips, what are some tips to grow taller? They could be exercises, nutrition tips, etc. (im 16 and 6”0 but thats the average in my country) and my dad is also 6”6 but mom is short af
 
Protein intake
Vitamin D3 10k with K2
Do not work out, I can explain why in DM
 

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