height

[d0m.wants.more]

how do i get taller im 13 yrs 4"11 90 lbs my dads 5"6 and my moms 5"0. im skinny and short for my age what do i do?

 

[hezaymoglet]

how do i get taller im 13 yrs 4"11 90 lbs my dads 5"6 and my moms 5"0. im skinny and short for my age what do i do?

ur dad is 5'6 and ur mom is 5'0 and ur 4'11 at 13 just give up dude

 

[1026]

how do i get taller im 13 yrs 4"11 90 lbs my dads 5"6 and my moms 5"0. im skinny and short for my age what do i do?

get a lot of protein like eggs chicken fish tofu also get vitamin d and a calcium try to eat more healthy you can also try stretching like hanging from a pole but you still haven't hit your growth spurt yet so don't worry about it

 

[buccalfatremoval]

Dont even bother

how do i get taller im 13 yrs 4"11 90 lbs my dads 5"6 and my moms 5"0. im skinny and short for my age what do i do?

 

[2s2f]

bro your genetics are fucked start HGH

 

[hezaymoglet]

get a lot of protein like eggs chicken fish tofu also get vitamin d and a calcium try to eat more healthy you can also try stretching like hanging from a pole but you still haven't hit your growth spurt yet so don't worry about it

first post and its trash

 

[2s2f]

bro your genetics are fucked start HGH

idk if it will even help but its worth to try

 

[1026]

first post and its trash

yeah your right