Height

[fi93]

Does sleep or diet even matter with height?
Isnt it mostly genetics

 

[fi93]

Bumppp

 

[Deleted member 159945]

Just pray you're an outlier and keep perfect habits

 

[ghoulmania]

Does sleep or diet even matter with height?
Isnt it mostly genetics

sleep prolly matters for hormonal balance, missing sleep will fuck u over in the wrong run and eating will assist hormones. You could grow more but it depends on ur growth plates and the resources u got and the hormonal environment, since u could have taller relatives u could inherit their genes but lack the things to show the traits for it idk some biology bs or smth

 

[fi93]

sleep prolly matters for hormonal balance, missing sleep will fuck u over in the wrong run and eating will assist hormones. You could grow more but it depends on ur growth plates and the resources u got and the hormonal environment, since u could have taller relatives u could inherit their genes but lack the things to show the traits for it idk some biology bs or smth

Is 170cm at 14 (15 this year) bad?

 

[ghoulmania]

Is 170cm at 14 (15 this year) bad?

idk man i was 170 at that age but im 172cm at 17 so it depends on if you CAN grow more

 

[fi93]

idk man i was 170 at that age but im 172cm at 17 so it depends on if you CAN grow more

Did you end your puberty at 15/16?

 

[ghoulmania]

Did you end your puberty at 15/16?

idk but when i started puberty in 2020 i had bad vertigo, and at 13 in 2021-2022 i had OCD which eventually developed into DPDR i had bad panic attacks from late 13 to late 14 all grade 9, I didnt take meds and thugged it out. I started self-improvement in 2023 summer to better my symptoms but my hair turned grey at 15 and i was so locked in I slept 4 hours form 12AM to 4AM also was very socially aware and anxious. My shoe size increased after not growing since 13, I went from Size 40EU to 42EU but idk, I just want my hair to repigment and to not feel the heartpain everyday. Recently started taking ashwaghanda and fixing my sleep idk if its over tho