height

[ninjomany]

what should i do to get taller at 14 without taking gh

 

[James holder]

sleep

 

[sziabattya]

what should i do to get taller at 14 without taking gh

sleep, nutrition and pray, how tall are ur parents?

 

[ninjomany]

father 5,10 mother around 6 foot

 

[LooksOrDeath]

father 5,10 mother around 6 foot

you should be 6'0+ easily then

 

[Osmium]

First. Sleep like 9-10h if you can't. you can take magnesium bisglycinate for better quality of sleep and add d3+k2 vitamin for testosterone and growth spurt and finally DRINK RAW MILK it boosts your igf1 by x2 I'm not even joking personally I grew like 2 inches in 2 months since I started my routine just be disciplined

 

[Baeseth]

father 5,10 mother around 6 foot

You already won bro

 

[ninjomany]

First. Sleep like 9-10h if you can't. you can take magnesium bisglycinate for better quality of sleep and add d3+k2 vitamin for testosterone and growth spurt and finally DRINK RAW MILK it boosts your igf1 by x2 I'm not even joking personally I grew like 2 inches in 2 months since I started my routine just be disciplined

where to get d3 and k2?

 

[Jenots]

raw primal

 

[just_foidslayer]

you cant retard

 

[ninjomany]

you cant retard

nigga ur name is foidslayer

 

[just_foidslayer]

nigga ur name is foidslayer

Shit bro I didn’t know that