R
ray2423
Iron
- Joined
- Sep 24, 2026
- Posts
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I just turned 16 and I am barley reaching 170cm (5'7 I think), I'm eating, sleeping well and tried sports but it's really not working, not even close, I only started puberty around 14 so my growth plates are most likely still open and I am still growing but I don't think I'll make it that far since my parents aren't that tall either (dad is 175cm and mom 165), are there any supplements or stuff I can take or should I just wait and consider surgery when I turn 18? I would be more inclined towards surgery but I heard there are a lot of risks