Heightmax advice?

[NECK&VOICE]

it‘s all cope

 

[Deleted member 28722]

if they did an x-ray then maybe, but tbh they will probs fuse soon (if they havent already) and even with a heightmaxing protocol you probably wont grow more than an inch, heighmaxing after 16 is a cope.

Was wondering why you keep saying this shit. Would you say this to an 18 year old with a 15 year old bone age? Just wondering Lmao

 

[manletfuel]

I get heightmogged all the time and I'm fuckin sick and tired of it. Any advice on how to grow without full on LL is appreciated. I'm like 5'8-5'8.5. I'm currently 17 and turn 18 at the beginning of February. My dad is like 5'9-5'11 (I can't really tell because his posture is horrible) and my mom is 5'4. I'm not sure if I've grown at all in the past year and a half and I basically stopped exercising at around 13 which prolly fucked me hard. My growth plates are still open according to an xray I had done on both my knees. DON'T TROLL ONLY SERIOUS ANSWERS AND ADVICE. @5.5psl

HGH, 8 hours sleep, stretching, triple LL if you really need it

 

[ramierifag]

High soles + high shoes/boots. Right posture as well