ethan1211
Iron
- Joined
- Jul 9, 2024
- Posts
- 141
- Reputation
- 68
Is it worth taking AIs at 15 to stall growth plate close even if I lose bone mass apparently as a side effect?
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Ima be 100% honest, this might be cope but im taking natiral AIs bc i cant afford real ones but they have studies behind ityou are NOT going to lose bone mass Specially if you take aromasiiiinnnnn
Bro don’t take anything that young your gonna make it worse, your at peak growing age just eat cleanish and good amount of calories have sugar and protein and mild cardio like sprints, don’t touch weights quite yet, try not and stress about this or anything so you don’t raise your cortisol and fuck with your hormonesIma be 100% honest, this might be cope but im taking natiral AIs bc i cant afford real ones but they have studies behind it
I agree w all thay but not touching weights? At 15 I think its fineBro don’t take anything that young your gonna make it worse, your at peak growing age just eat cleanish and good amount of calories have sugar and protein and mild cardio like sprints, don’t touch weights quite yet, try not and stress about this or anything so you don’t raise your cortisol and fuck with your hormones
Wouldn’t risk quite yet since it releases cortisolI agree w all thay but not touching weights? At 15 I think its fine
do NOT listen to him bro ur NOT at peak growing years at 15, do everything you can before its too lateI agree w all thay but not touching weights? At 15 I think its fine