Heightmaxing for retards [2025 Guide]

Vista

Vista

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Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
 
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Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
where would you even correctly source BMP7
 
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
cjc 1295 dac would still be effective right because it has a half life of up to 8 days and matches the natural growth hormone rhythm throughout the day making it fairly safer, 2-10 fold gh increase per injection and if you do this for about 6 months you should still see results right? obviously not as good as actualy gh or igf1 lr3 but yk it should still have promising results id presume
 
  • +1
Reactions: xnj
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice,
Proceeds to give information that most of the threads already have
 
  • +1
  • JFL
Reactions: roider72, Mossicg, Brian Weber and 4 others
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
This is not heightmaxxing retard, the thing you’re talking about is hormone manipulation
 
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how much do these cost? if it's anything like volufiline there's no way to maintain cycles at a young age generally unless you have a job you balance with school, gym, walks, and all the other shit you do in your day
 
Proceeds to give information that most of the threads already have
yeah bro, just fast 18hr+/ day, do sprints and stretching to grow taller lmfao
 
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Reactions: milchbubi88 and copercel123
cjc 1295 dac would still be effective right because it has a half life of up to 8 days and matches the natural growth hormone rhythm throughout the day making it fairly safer, 2-10 fold gh increase per injection and if you do this for about 6 months you should still see results right? obviously not as good as actualy gh or igf1 lr3 but yk it should still have promising results id presume
its better than nothing, cjc has low binding affinity for ghr, about 10-100 nm, wheras igf 1 lr3 is 1-10nm. Its still better to use IGF 1 LR3, its also quite hard to get good CJC DAC now.
 
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Reactions: milchbubi88
what is the best brand of hgh to take? what would the cost be per month
 
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Reactions: milchbubi88
Proceeds to give information that most of the threads already have
all threads ive started to height new height maxxing threads its just recycled garbage
 
what is the best brand of hgh to take? what would the cost be per month
you could order from this chinese lab called sigma audley, dirt fucking cheap and janoshik tested, slightly overdosed i think which is perfect, would recommend if you want a good source with good quality, you need to message via telegram
 
you could order from this chinese lab called sigma audley, dirt fucking cheap and janoshik tested, slightly overdosed i think which is perfect, would recommend if you want a good source with good quality, you need to message via telegram
I’ve joined the telegram and still can’t understand how it works I’m new to this
peptide and gear stuff any help would be appreciated
 
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
What IGF-1 levels should I maintain on a cycle?
 
Whats a good brand of IGF 1 LR3 also is it harmful for your body
 
If you have to take this cocktail of drugs in hopes of growing taller it's already over for you. Height is 80% genetic and if your bones are programmed to be short then there isn't much you can do. Even HGH will only work if you have growth hormone deficiency like Lionel Messi who would have been 4' 7"(Dwarf territory) but took HGH to get to 5'7" and even then he still ended up short.
 
brutal cope its genetics and hgh will only accelerate your growth, the amount of chondrocytes your body produces that converts into bone while you are growing are genetic predisposed. if you take gh you will grow maybe 0.5 or 1 inches taller than what you are destinated to be
 
brutal cope its genetics and hgh will only accelerate your growth, the amount of chondrocytes your body produces that converts into bone while you are growing are genetic predisposed. if you take gh you will grow maybe 0.5 or 1 inches taller than what you are destinated to be
this is not true. By your logic people with short stature/ dwarfism wouldn't grow through clinical growth hormone therapy, even though they are genetically "predisposed" to be short. These same people then grow to be a normal height.

genetics plays a role, but its more than just your genes
 
Would it be optimal to keep your e2 on the lower end of healthy rather than nuking it?
 
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Reactions: iabsolvejordan
I want to so badly believe I can grow taller :cry: but I'm already 18 so likely not. It's so crazy that we know about something this important when doctors don't even. My fuckass quack literally told me i could get taller from playing basketball:lul::lul:
 
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Reactions: Deathninja328 and yere
1743587051492

whats your opinion on this stack?
 
  • Hmm...
Reactions: Deathninja328
gh receptor down regulation isn't something worth thinking about, it is negligible (1-5% max), other than that the stack seems ok, add some t3:t4 to add some synergy with gh (~20-30% increase)

View attachment 3612385
whats your opinion on this stack?
 
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Reactions: pinterest
gh receptor down regulation isn't something worth thinking about, it is negligible (1-5% max), other than that the stack seems ok
So I can just take a consistent amount with no breaks?
 
Dejen de creer tonterías, somos sangre, la sangre se crea y se transforma, somos sangre; la genética influye pero al final no entendemos las teorías básicas que hicieron grandes a otros, las microfracturas funcionan pero te has sentado a ver su formula teórica que no es solo saltar 13 horas como idiota hasta que algo te lastime, según tú; aún no entendemos algo básico de física;
 
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).
doesn’t work because in the body it has a substance that makes the igf1 produced by it to bind to the receptors, taking the peptides won’t do jack shit since there isn’t this substance thus it won’t bind to the receptors
 
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Reactions: Miksu7787
Have you looked into HDACi compounds for osteoblast? I think these are best after knee plate closure and you can get some spine growth. vorinostad, abaloparatide and teripataride rotating each for 2 weeks. And BMP-2 but it costs 1000$ for a dose.
 
Have you looked into HDACi compounds for osteoblast? I think these are best after knee plate closure and you can get some spine growth. vorinostad, abaloparatide and teripataride rotating each for 2 weeks. And BMP-2 but it costs 1000$ for a dose.
how tf do u source these
 
What IGF-1 levels should I maintain on a cycle?
Don’t ask this type of question to anyone bro
You don’t know even if the guy knows what his talking about
 
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Reactions: org3cel.RR
doesn’t work because in the body it has a substance that makes the igf1 produced by it to bind to the receptors, taking the peptides won’t do jack shit since there isn’t this substance thus it won’t bind to the receptors
Its not because it act on different receptors that mean it doesn’t work

And their is a limit on how much igf-1 your body could produce so their is no other choice
 
I haven't taken any HDAC inhibitors but they could work. Even loox/androgenic has them in his guide
 
thank you bhai this is gold. We should try it
Yea im going to have to look more into it but it should help with bone deposition and osteoblast gene activation
 
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
Where can I buy all that stuff at??
 
Where can I buy all this stuff? Preferably in one place
 
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
mirin high iq & effort at recapping the key actions needed to heightmax, i skimmed thru without reading in full tho, but im also fed up with retards coping about it saying nothing works, when theres been evidence saying otherwise
i think you should expand a bit more on side effects and how to mitigate them tho
i personally run cjc dac, ipamorelin and aromasin, and have done so for about 3 weeks now, so i will definitely be recording my progress, but so far i deadass think ive grown an inch or so since november (6’2 to 6’3 both at late 18), whether its with the help of gh or not; but i will have to confirm everything soon to know for sure
maybe ill consider switching over to gh later on, but as of now, i see no need
all that matters in this is simply plate status, so if theyre open then anyone could easily pump out a few extra inches with this old but gold method for sure
i never thought i would have to write so much on this topic, but with all the room temp iq greys floodng this forum thinking they’re this forum’s knowledge bank, this sort of shit is kinda impossible to ignore
 
Last edited:
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
How much $ do I need to run this (monthly) aswll have you done any of this before or purely researched
 
Its not because it act on different receptors that mean it doesn’t work

And their is a limit on how much igf-1 your body could produce so their is no other choice
it doesn’t have the protein to bind to the growth plates, so it prob won’t have no effect on height but will help muscle wise
 
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
sources for a pth analog
 
Last edited:
Alright niggers, i've had enough of people shitting up this site with retarded heightmaxing advice, so i've made this simple guide. You can read my old guide from a few years ago to understand a bit more behind heightmaxing theory, although some of its contents is admittedly dated. I won't be going over much science here, read my guide for that.

Q) Is Heightmaxing a cope?

A) No, "heightmaxing", or growth hormone therapy is a well established medical therapy used to treat people with delayed growth. It is not a cope, and there are thousands of studies and clinical examples of it increasing height.

Q) Why do people say heightmaxing is a cope?

A) Like everything else on this forum, there are always groups of people that scorn or outright deny certain facts, "mewing is cope", "gym is cope", etc, etc. The general consensus in the medical and biological fields are that heightmaxing works.

Many people on this forum only grow the balls, or have the funds, to start heightmaxing at 18 (or later), which is after your bones have already fused. These retarded brainlets then complain that heightmaxing doesn't work after they ran their shitty cycle for 3 months.

Q) How do I heightmax?

A) As outlined in my old guide, we are utilizing growth factors to upregulate certain process' in the bone remodeling process while also delaying the fusion phase. Easier said than done.

Firstly, If you're over 20 don't even bother heightmaxing, if it hasn't already your bones will fuse within a couple of months, no - you're not an exemption, everyone on this forum copes by saying they're a late bloomer or "my plates are still open", for a large amount of people this is not the case; stop coping.

If you're younger than 20 (preferably 13-15) the next step is to start taking growth factors. There are many compounds, each with their own pro's and con's, the most important factors being half life (how long it stays in your system), its potency (receptor binding affinity) and interactions with other drugs and metabolic process' (side effects).

Secretagogues (MK677, CJC, Hex, etc) are things that I would avoid, they are often quite unpredictable, inconsistent and poor at binding to bone growth receptors and have a list of side effects. Secretagogues all do the same thing, they send signals to your brain to produce more GH. The issue many of them have is low half life (CJC 1295 has a half life of 30 minutes - total rubbish) or other issues like MK677 (laundry list of issues and side effects, not going to go into it here). They are all subpar to more direct GH agonists.

We need to:

1) Use compounds that directly agonise growth receptors and have a long half life (preferably at least 12 hours) and increase bone growth through a magnitude of biochemical vectors (receptor upregulation).

Compounds I recommend, from most to least important.​
IGF 1 LR3: long half life (20-30 hours), has good binding affinity and is more potent than natural IGF 1. The dose should be between 50 - 80 mcg/day (pin daily subq).​
HGH: While it also increases IGF 1, the main rationale for wanting to use HGH comes from it ability to upregulate growth receptors and binding proteins. This would therefore work in synergy with IGF 1. The dose should be between 2 - 6 IU per day, but preferably no more than 4 IU to mitigate side effects. Use long acting chains of HGH.​
Thyroid Hormone T3/T4: amplify growth by increasing signaling, be very careful when using thyroid hormones you can really fuck yourself up if you take too much and don't optimize the balance. Monitor for symptoms of hyperthyroidism, don't be a retard and start at a high dose. for T4: 25 - 100mcg/ day, T3: 5-15mcg/ day with the dose split in 3, have throughout the day. stay on the low end of the range ideally and titrate/ load the dose gradually to see how you respond. Maintain a good ratio of T3/T4.​
PTH and PTHrP analogs: parathyroid hormone and parathyroid receptor are vital in bone remodeling and are very synergetic with other compounds. They work through a slightly different mechanism of action compared to compounds like HGH/ IGF1. PTH/ PTHrP both bind to the same receptor (so only use one type) and are excellent at directly binding to osteoblasts. The only issue is they have a short half life (<2 hours), which sucks but nothing better exists. The analogs I would suggest using would be either Abaloparatide [my personel suggestion] (no more than 120μg daily), PTH 1-84 (no more than 100μg daily) or Teriparatide (no more than 30μg daily). Split the doses in 2 instead of 1 big dose. If you are taking any of these you need to get blood tests for serum calcium, minimize calcium intake and take a lot of vitamin k2, ideally 45,000mcg/ day.
Calcitriol: similar to vitamin d, but is the active version and is 1000x more potent then regular vitamin d. I would suggest using no more than 0.5μg/day, preferably 0.25 - 0.5μg. watch out for hypocalcemia
Other things you should take are testosterone (make sure your e isn't high), Denosumab, BMP- 2 and/or 7 and Lithium (Wnt/β-Catenin Agonist).​

As you can tell form above many of these compounds increase serum calcium, its important you get regular blood tests and take high doses of vitamin k2 daily (at least 10,000 mcg, ideally 45,000mcg).

2) Use these compounds over a long course of time

There's no point running a stack for 3 months, if you want to actually grow; you need a sustained increase in IGF 1, which is again why running short acting compounds is useless. Your IGF 1 needs to always be elevated, 24/7 for months to see any growth. I would suggest running the stack for at least 6 months, nothing less. There's no point pulsing your GH for 30 minutes with CJC for 3 months and expecting to grow lol.​

3) Optimize and fuel back end (holistic) bone formation process through diet, exercise, lifestyle and pharmacology

eat a healthy diet, get enough nutrients, take vitamins if you need to, sleep 8+ hours, don't be stressed, exercise, etc, etc​
4) Delay growth plate fusion

To grow as tall as you can you need to delay the fusion of your growth plates. The closure is primarily regulated by estrogen, which means that if we lower estrogen we can delay fusion. This can be done by taking an AI.​
Arimidex is IMO is the best AI, it suppress' 97% of estrogen, has long half life of 46-48 hours. It has also been proven to increase height by up to 4cm . Another advantage of arimidex over aromasin is that it is less neurotoxic, as it doesn't cross the blood brain barrier. However they are both quite similar, so use either one, adjust dose according to how you feel.​


Common copes/ bad advice

Lots of retarded shit gets said about heightmaxing, here are a few:

Stretching increases height: False, there is no evidence that stretching increases height permanently. It may reduce your spinal compression temporarily. stretching your muscles and connective tissues will not increase osteoblast proliferation lol.

Fasting is good because it increases GH: False, while it may insignificantly raise your GH by a miniscule amount it will not have any impact on height. Remember, GH needs to be sustained for long periods of time. Fasting also decreases testosterone, increases estrogen, increases cortisol and will actually make your shorter.

Sprinting/ Sauna/ Certain foods increase GH which will make you taller: False, just like fasting these all only raise GH by a miniscule level and for a short amount of time insignificant for height.
can u do test e with this, and how abt dosages?
 

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