Heightmaxxers GTFIH - Hope at last. Is this a legit method? Just torture yourself theory

[SecularIslamist]

Impossible? No. But it's definitely a bit of a stretch! How one 5ft 2in writer gained two inches in height

At just 5ft 2ins, Jenny Wood was resigned to smallness. So, when she heard about A-Grow-Bics, a workout that promises to make you taller, she jumped at the chance.

www.dailymail.co.uk

Claims can add up to 2 inches of height.

Acknowledges it's temporary, but founder claims he went from 5'7 to 5'9 in two years.

"Apparently, high-impact running like this can make tiny ‘microfractures’ in your bones, which over time will knit back together slightly longer than before. Do it often enough, and it’s thought you could add a millimetre or two to your height this way."

 

[SecularIslamist]

 

[5.5psl]

To create microfractures the best way possible read this thread of mine :

My detailed guide on how I grew almost 1cm in 2 months from the paid height growth course EVERYONE GTFIH HERE !!

Ok so before I start this post I want to clear out any of the people's doubt regarding close plate or open plate Your growth plates if open or closed mean that if they are open then providing it with nutrition and hormones will grow them and if closed then you need a STIMULUS for the bone to...

looksmax.org

 

[Dr SmalCox]

an actual legit way to ensure sleeping on your back and that your legs stay extended is to sleep on your couch. i know this sounds stupid.. but, if you get a pillow and put it between your legs while sleeping along with you sleeping on a couch (no room for you to spread your legs apart and sleep in weird positions), you can definitely expect some results.

 

[SecularIslamist]

To create microfractures the best way possible read this thread of mine :

My detailed guide on how I grew almost 1cm in 2 months from the paid height growth course EVERYONE GTFIH HERE !!

Ok so before I start this post I want to clear out any of the people's doubt regarding close plate or open plate Your growth plates if open or closed mean that if they are open then providing it with nutrition and hormones will grow them and if closed then you need a STIMULUS for the bone to...

looksmax.org

Did you carry on with this? How tall are you now? Still 190.9?

If I was my morning height I wouldn't complain at all.

 

[5.5psl]

Did you carry on with this? How tall are you now? Still 190.9?

If I was my morning height I wouldn't complain at all.

I have stopped doing it coz Im more focussed in the gym
Yeh I'm still 191 , height gain from microfractures is mostly permanent.

 

[SecularIslamist]

I have stopped doing it coz Im more focussed in the gym
Yeh I'm still 191 , height gain from microfractures is mostly permanent.

Literally looking to order a ankle weight rn

 

[Deleted member 31445]

Good thread.
Tiktokcels looking to gain height and escape manletdom?
Here you've found the solution!



Possible side effects may include:

• not being able to walk again
• wasting time as it won't work

 

[Gonthar]

"Apparently, high-impact running like this can make tiny ‘microfractures’ in your bones, which over time will knit back together slightly longer than before. Do it often enough, and it’s thought you could add a millimetre or two to your height this way."

Your joints will absorb the impact and in time you can ruin them...

 

[TheDragon]

Chad grew to 6'4 in 9th grade whilst we're all here spending thousands of dollars on supplements and torture methods to grow a few cm.