Heightmaxxing advice pls

[Iblamexico]

Whats the best heightmaxing advice? Is it possible for a 18y to grow more? I dont see results since 16 ,i think my growth plates might be paused any advice?

 

[Youㅤ]

18y

reincarnate

 

[Sub3overforme]

First go get an xray on your left arm wrist and then comeback

 

[Sub3overforme]

You can grow if ur growth plates are closed

 

[Iblamexico]

reincarnate

Valid

 

[Iblamexico]

First go get an xray on your left arm wrist and then comeback

Bet i will ,but if they are what should i do?

 

[Sub3overforme]

Bet i will ,but if they are what should i do?

If the growth plates are fused then the only possible thing that could help but im not sure if it s cope would be microfractures from jumping or juss massai jumping

 

[MorrocanMtn]

genetics bud

 

[IHATEINDIANS]

I doubt it. What's your height?

 

[importantuser123]

@heightmaxxing

 

[Iblamexico]

If the growth plates are fused then the only possible thing that could help but im not sure if it s cope would be microfractures from jumping or juss massai jumping

Might try bro ,but that shit is fucking embarassing to do whit my parents home lmao ,how could i even do it? Like 10 mins every day?

 

[Iblamexico]

I doubt it. What's your height?

5'8 ,ny father is 5'6 and my mother is 5'4

 

[IHATEINDIANS]

5'8 ,ny father is 5'6 and my mother is 5'4

Eh. Your height isn't that bad. I was gonna mention LL has had some improvements if you were under like 5'5 but 5'8 is only 1-2 inches below average in most western countries. What country do you live in just to be sure?

I know it's easy to feel insecure but don't. Height is the most overrated thing on this forum. Your face matters a lot more at 5'8. Wear some lifts if you really hate it.

 

[Iblamexico]

Eh. Your height isn't that bad. I was gonna mention LL has had some improvements if you were under like 5'5 but 5'8 is only 1-2 inches below average in most western countries. What country do you live in just to be sure?

I know it's easy to feel insecure but don't. Height is the most overrated thing on this forum. Your face matters a lot more at 5'8. Wear some lifts if you really hate it.

I live in Portugal ,ty for the advice bro ,i just wanted to be 5'11 ,never got shamed for my height but i feel insecure since my friends are all getting taller than me ,even my younger brother ,its tuff

 

[IHATEINDIANS]

I live in Portugal ,ty for the advice bro ,i just wanted to be 5'11 ,never got shamed for my height but i feel insecure since my friends are all getting taller than me ,even my younger brother ,its tuff

Yeah you're literally right on the average height, only half an inch under for young males. You're good bro.

 

[Iblamexico]

Yeah you're literally right on the average height, only half an inch under for young males. You're good bro.

Ty bro ,maybe im being greedy

 

[Bryce]

Might try bro ,but that shit is fucking embarassing to do whit my parents home lmao ,how could i even do it? Like 10 mins every day?

It's fucking cope. Jumping up and down every day doesn't increase your height. Holy shit

 

[Iblamexico]

It's fucking cope. Jumping up and down every day doesn't increase your height. Holy shit

Yeah i figured that lmao drop some advice

 

[Sub3overforme]

Might try bro ,but that shit is fucking embarassing to do whit my parents home lmao ,how could i even do it? Like 10 mins every day?

Much more Time brah, go outside and do that a lot, it s worth it to try

 

[xxiba]

Whats the best heightmaxing advice? Is it possible for a 18y to grow more? I dont see results since 16 ,i think my growth plates might be paused any advice?

Do everything you can to boost HGH and IGF-1, there are a lot of guides out here.