Heightmaxxing diet @16

[TheDragon]

Diet
4 Egg
2.5L milk
2 slices and bread and cheese
100g of meat
+ Some other stuff if I don't feel full.

Supplements
MK 677 25mg
Arimidex 1mg

I have been on MK for 3 months and am 1/2 inches taller than I was. Wasn't taking arimidex back then or paid any attention to my diet so I might've missed out on some growth. This is my heightmaxxing plan in terms of diet and supplements.

 

[Bonesbonesbonesbone]

i grew taller doing a diet similar to this too

6'5 or rope

 

[Prettyboy]

That’s barely above 100 grams of animal protein. You should eat more meat, especially organs

 

[Corleone]

That’s barely above 100 grams of animal protein. You should eat more meat, especially organs

is it not more like 150g? should be enough for a 16 year old

 

[CyprusGD]

That’s barely above 100 grams of animal protein. You should eat more meat, especially organs

whats a good high protein breakfast for a poorcel

tasty too

im tired of only eating eggs

 

[Deleted member 21895]

That’s barely above 100 grams of animal protein. You should eat more meat, especially organs

@enchanted_elixir said you grew taller by 2 inches just with diet, how did you do it?

 

[enchanted_elixir]

@enchanted_elixir said you grew taller by 2 inches just with diet, how did you do it?

.

 

[ChristianChad]

4 Egg
2.5L milk
2 slices and bread and cheese
100g of meat
+ Some other stuff if I don't feel full.

Bro this is Aushwitz level protein consumption

 

[ChristianChad]

Eat minimum 1kg ground beef from the butcher per day. Just stick it in a pan with some butter and eat with some potatoes.

Along with whatever other protein sources you eat throughout the day.

The higher animal protein you consume the better, it's directly correlated to height. Better then investing money on bullshit like MK-677. It will do nothing, if you want to know why it's bullshit look for my previous posts on it.

 

[ChristianChad]

Arimidex 1mg

If you come off will you get fucked by Estrogen rebound?

I wouldn't invest in this