troy_exe
Iron
- Joined
- Jul 26, 2026
- Posts
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This september i have literallly 0 things to do. No Uni, no exams, no Job, no gf anymore, literally nothing but parties and chilling lol.
And for a longer time now i wanted to try heightmaxxing cus ive worn height insoles (4cm) like 2-3 times now when going out and i really like that additional height.
And yeah so this month i wanna try all the so called cope methods and see if sth works.
Ive basically summarised a lot of methods from different creators to have many methods in case some of them dont work. Unfortunately that means that if what i did worked i cant know which exact methods worked but i wanna do all methods i know so i can maximise the outcome.
All these sources where i got my methods from claim different overall outcomes (if u do them for multiple months) some claim u can get 4cm others say 7cm, but that doesnt really matter for this month. Most sources are one opinion tho when it comes to what u can reach each month. In the first month(s): 1-2cm and then later on less and less. So to be realistic id say the goal would be to reach 1cm in height (evening height ofc) in this month.
Heres an overview of the methods im gonna do:
now i know a lot of these methods sound cope (Masaii Jumps) and some sound legit (APT) but i still wanna just give everything a shot cus why not? Maybe im gonna add more methods if i find some but ill let u know.
Maybe if I reach the goal ill make a detailed guide on each one of these methods but if u want the guides now ull find plenty tutorials on YT or .org lol
Ill also do some softmaxxing but i dont think ill share the journey on here cus there arent any measurements (like cm) in that field.
Im currently 192 (yeah ik im alr tall but i have a friend whos a little taller than me so i need to catch up ahahah), 19 years old (havent grown in a while naturally so i think the plates are mostly fused) and my goal long therm is 195 (ill only continue this journey if i reach +1cm this month)
so yeah ill keep u up to date (with regular updates on this post)
please lmk if u have any other methods or helpful advice or if u managed to grow taller yourselfs pls lmk how u did it
And for a longer time now i wanted to try heightmaxxing cus ive worn height insoles (4cm) like 2-3 times now when going out and i really like that additional height.
And yeah so this month i wanna try all the so called cope methods and see if sth works.
Ive basically summarised a lot of methods from different creators to have many methods in case some of them dont work. Unfortunately that means that if what i did worked i cant know which exact methods worked but i wanna do all methods i know so i can maximise the outcome.
All these sources where i got my methods from claim different overall outcomes (if u do them for multiple months) some claim u can get 4cm others say 7cm, but that doesnt really matter for this month. Most sources are one opinion tho when it comes to what u can reach each month. In the first month(s): 1-2cm and then later on less and less. So to be realistic id say the goal would be to reach 1cm in height (evening height ofc) in this month.
Heres an overview of the methods im gonna do:
- Anterior Pelvic Tilt
- Posture
- Decompression of Spine
- Masaii Jumps
- bonesmashing your heels
- banded sleeping
- HGH releasing Workouts
now i know a lot of these methods sound cope (Masaii Jumps) and some sound legit (APT) but i still wanna just give everything a shot cus why not? Maybe im gonna add more methods if i find some but ill let u know.
Maybe if I reach the goal ill make a detailed guide on each one of these methods but if u want the guides now ull find plenty tutorials on YT or .org lol
Ill also do some softmaxxing but i dont think ill share the journey on here cus there arent any measurements (like cm) in that field.
Im currently 192 (yeah ik im alr tall but i have a friend whos a little taller than me so i need to catch up ahahah), 19 years old (havent grown in a while naturally so i think the plates are mostly fused) and my goal long therm is 195 (ill only continue this journey if i reach +1cm this month)
so yeah ill keep u up to date (with regular updates on this post)
please lmk if u have any other methods or helpful advice or if u managed to grow taller yourselfs pls lmk how u did it
