(heightmaxxing) Why eggs would be a great addition to your diet:

[Corpuscula]

Beyond just "eat eggs bro, they're healthy":

(it wont make you taller alone but its better than certain foods)
- it has choline
- it has cholesterol

choline turns into acetylcholine then acetylcholine inhibits somatostatin
if it inhibits somatostatin then you're gonna have more HGH

while cholesterol activates SMO
and SMO activates the hedgehog pathway
the hedgehog pathway prolongs the activity of growth plates and increases chondrocyte activity (very important pathway for growth btw)

 

[asdvek]

you need to eat the yolks only and eat them raw tho. the whites are useless throw them out or cook in butter but not needed they taste like shit too and even after cooking avidin is still present

 

[Corpuscula]

a