Heightmaxxing

[cavy]

i want to naturally increase my height, i am currently in pubert.

here are things i will do,

protien
calcium
maasai jumps
and ashwagandha

what else should i add?

 

[KeepCopingLads]

from what i know
to naturally do it (not as effective as hgh ofc) is just getting all your nutrients and protein and very good quality sleep and staying active like playing sports or exercising (im scared of weights so i do calisthenics)

 

[JoeLesbo420]

i want to naturally increase my height, i am currently in pubert.

here are things i will do,

protien
calcium
maasai jumps
and ashwagandha

what else should i add?

Ear pulling, Pull your ears outwards, stick to a routine and you wil se progress

 

[KeepCopingLads]

i want to naturally increase my height, i am currently in pubert.

here are things i will do,

protien
calcium
maasai jumps
and ashwagandha

what else should i add?

have to mention this
milk and dairy......... trust

 

[Seven]

massai jumps ain't gonna do any shit

 

[asdvek]

raw milk

 

[KeepCopingLads]

raw milk

make sure its from a good source ofc

 

[bruhtoobrutal]

it’s even funnier for the 64th time

 

[asdvek]

make sure its from a good source ofc

doesnt matter

i drank raw milk from over 20 different sources when i was traveling states

all same

 

[KeepCopingLads]

doesnt matter

i drank raw milk from over 20 different sources when i was traveling states

all same

better safe than sorry

 

[cavy]

HAHAHHHAHAHA