heightmaxxing

aboodd

aboodd

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how do i heightmax properly no copes of just “sleep and vitamins” please im 5’3 162cm im 13 turning 14 in 2 months my mom is 5’1 my dad is 5’10 im taller then all my siblings im the youngest please what can i do
 
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  • Woah
Reactions: mtnjestermaxxer, moid_user271k and hltnfinalboss✌️
Ngas be complaining about anything try being 5’0 at mid 13🫩
 
  • JFL
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Reactions: ghenghis and moid_user271k
drink milk, get good quality long sleep every night, keep your vitamins and minerals in check, and maintain good posture
 
how do i heightmax properly no copes of just “sleep and vitamins” please im 5’3 162cm im 13 turning 14 in 2 months my mom is 5’1 my dad is 5’10 im taller then all my siblings im the youngest please what can i do
Is your birthday on 15th of march.
Also sleep is not cope
 
how do i heightmax properly no copes of just “sleep and vitamins” please im 5’3 162cm im 13 turning 14 in 2 months my mom is 5’1 my dad is 5’10 im taller then all my siblings im the youngest please what can i do
sprints
fasting ( dont over do it )
clean diet full of protein
and id recommend d3 k2
and sleep between 8 pm to 5
 
cope cope cope i did it for like 5 months or 4 i grew a cm and a half that was the last time i a grew
if you want the truth, your mum is so short you will probably cap out at 5'7, everything i said is correct bar the milk thats not proven to do anything, theres no secret way to grow exponentially because it is purely limited by your genetics and skeletal structure
 
There is no heightmaxxing. Its all genetics.
If you are predetermined to be short then there is no escape to your fate.
Hop on hgh and hope for the best (no guatantee)
Mark solution
 
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Reactions: 6ft5geneticsaviour
if you want the truth, your mum is so short you will probably cap out at 5'7, everything i said is correct bar the milk thats not proven to do anything, theres no secret way to grow exponentially because it is purely limited by your genetics and skeletal structure
milk worked really well for me
 
There is no heightmaxxing. Its all genetics.
If you are predetermined to be short then there is no escape to your fate.
Hop on hgh and hope for the best (no guatantee)
Mark solution
im too young for hgh rn whats a good age to start using it
 
milk worked really well for me
yeah same ive been drinking cups a day my whole life and am currently 6'5 in my teens, it would make sense that something to do with increased calcium would do something to your bones but i havent seen anything scientifically proven
 
sprints
fasting ( dont over do it )
clean diet full of protein
and id recommend d3 k2
and sleep between 8 pm to 5
Don't fast, dont sprint, both cope for height.
For your age, your growth spurt still didnt happen, wait for that to hit 1st. D3 and K2 are great stuff
Sleep well, 9-10hrs no less
And age a little 1st
 
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Reactions: gio729
Don't fast, dont sprint, both cope for height.
For your age, your growth spurt still didnt happen, wait for that to hit 1st. D3 and K2 are great stuff
Sleep well, 9-10hrs no less
And age a little 1st
i hit puberty really early and my mom is 5’1
 
yeah same ive been drinking cups a day my whole life and am currently 6'5 in my teens, it would make sense that something to do with increased calcium would do something to your bones but i havent seen anything scientifically proven
its just really nutritious
 
  • +1
Reactions: 6ft5geneticsaviour
yeah same ive been drinking cups a day my whole life and am currently 6'5 in my teens, it would make sense that something to do with increased calcium would do something to your bones but i havent seen anything scientifically proven
how tall r ur parents and how tall r ur anyone here respond
 
just rope sorry dude
What kind of retard are you
Fucking 13yo child starting puberty barely on Tanner II telling me to rope jfl. Your father is 178 you'll hit he's height don't be a retard and want a cheatcode when your body is prepping something better fucking little craphead
And leave this forum fucker you're fucking 13
 
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Reactions: aboodd
And don't read that bullshit supplement guide js take D3 with K2 (MK7 form (not MK677 retard)) calcium, zinc (separately they fight for absorption) and eat well
 
how do i heightmax properly no copes of just “sleep and vitamins” please im 5’3 162cm im 13 turning 14 in 2 months my mom is 5’1 my dad is 5’10 im taller then all my siblings im the youngest please what can i do
Hgh
 

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