Heightmaxxing

[stenzof]

I'm 15.10 years old im obese at 94kg standing at 178cm , my father is 188 cm and my mother is 165cm I havent played any sport în my life , but im gonna start playing basketball this summer , could losing weight eating a healthy diet enough protein a very active summer and good supplement întake help me have an growth spurt during this summer , my mom and father had one at this age and I guess îl have one too how can I maximise my growth spurt during these times?

 

[testicularatrophy]

INJECT

 

[Deleted member 21182]

Yeah just don’t make a huge cut at that young age since it might affect ur growth

I recommend eating a lot but healthier and staying active

 

[stenzof]

I feel like it would be better to cut but at an slower rate since I heard fat raises estrogen levels în the body . But yea thanks for the tip.