Heightmaxxxing Growth Progress

[Vista]

Age: 16.11 (starting)
Weight: 84kg @ 17%bf
Height: 176.7cm (starting)
Tanner stage: 4
Growth plate status / Bone age: Unknown

Stack:

Dyorotic2's Peptide Method (2 months)​

Week 1: Ghrp-2 100mcg + mod-grf(1-29) 100mcg x3/ day
week 2: Hexarelin 100mcg + mod-grf(1-29) 100mcg x3/ day

Diet:

• 3000cal/day w/ 100g protein & 1500mg Calcium
• 20 hours fasting, 4 hours eating
• 5g creatine/day

Supplements:

• K2 180mcg
• D3 1000ui
• MSM 1g x3
• Copper 2500mcg
• Vitamin E 600iu
• Ashwagandha 8000mg
• Zinc 15mg
• Magnesium 7.5mg
• Manganese 1mg
• Vitamin B6 10mg
• Vitamin A 1000ui
• Omega-3 4.5g (810mg EPA + 540mg DHA)
• Niacin 500mg x1 every hour for 3 hours 2x a week (torture)

Lifestyle:

• Gym 6x/ week
• 10-11hr's sleep/ night
• Dynamic Streching and foam rolling multiple times day

Height log:
All measurements are barefoot in the morning

12.01.21: 176.7cm
13.01.21: 177.0cm
14.01.21: 177.2cm
15.01.21: 177.4cm
16.01.21: 177.6cm
17.01.21: 177.7cm
18.01.21: 177.6cm
19.01.21: 178.0cm
20.01.21: 178.0cm

Will update thread daily to track my progress and to show others any progress made

​

 

[Deleted member 5634]

You shure your measuring correctly 2 cm in 10 days is insane

 

[grimy]

You're going somewhere, kid. I wish I was this proactive as a youngster.

 

[Vista]

You shure your measuring correctly 2 cm in 10 days is insane

Yes, I am measuring with a stadiometer

 

[Deleted member 9699]

I probably don't get enough calcium because I barely drink milk. Is that where you get your calcium from, or what's your primary source?

 

[Vista]

I probably don't get enough calcium because I barely drink milk. Is that where you get your calcium from, or what's your primary source?

Milk is my primary source, approximately 1 litre of calcium fortified milk every day

 

[Deleted member 9699]

Milk is my primary source, approximately 1 litre of calcium fortified milk every day

Jeez 1litre? Wouldn't that give you tits in the long-term?

 

[Vista]

Jeez 1litre? Wouldn't that give you tits in the long-term?

Perhaps, this is why I mega dose Vitamin E and take other supplements to reduce prolactin

 

[Deleted member 9699]

Perhaps, this is why I mega dose Vitamin E and take other supplements to reduce prolactin

How long does this whole thing cost you per month? Just out of curiosity.

 

[Deleted member 10987]

Age: 16.11 (starting)
Weight: 84kg @ 17%bf
Height: 176.7cm (starting)
Tanner stage: 4
Growth plate status / Bone age: Unknown

Stack:

Dyorotic2's Peptide Method (2 months)​

Week 1: Ghrp-2 100mcg + mod-grf(1-29) 100mcg x3/ day
week 2: Hexarelin 100mcg + mod-grf(1-29) 100mcg x3/ day

Diet:

• 3000cal/day w/ 100g protein & 1500mg Calcium
• 20 hours fasting, 4 hours eating
• 5g creatine/day

Supplements:

• K2 180mcg
• D3 1000ui
• MSM 1g x3
• Copper 2500mcg
• Vitamin E 600iu
• Ashwagandha 8000mg
• Zinc 15mg
• Magnesium 7.5mg
• Manganese 1mg
• Vitamin B6 10mg
• Vitamin A 1000ui
• Omega-3 4.5g (810mg EPA + 540mg DHA)
• Niacin 500mg x1 every hour for 3 hours 2x a week (torture)

Lifestyle:

• Gym 6x/ week
• 10-11hr's sleep/ night
• Dynamic Streching and foam rolling multiple times day

Height log:
All measurements are barefoot in the morning

12.01.21: 176.7cm
13.01.21: 177.0cm
14.01.21: 177.2cm
15.01.21: 177.4cm
16.01.21: 177.6cm
17.01.21: 177.7cm
18.01.21: 177.6cm
19.01.21: 178.0cm
20.01.21: 178.0cm

Will update thread daily to track my progress and to show others any progress made

​

Gonna order all you supplements once i get money

 

[Vista]

Gonna order all you supplements once i get money

I got zinc, magnesium, vitamin a, copper, vitamin B6 and manganese from the supermarket, you probably find some there too and save some money on shipping

 

[Vista]

How long does this whole thing cost you per month? Just out of curiosity.

For 2 months:

$342 USD for peptides
$50 USD for needles
$30 USD for supplements

 

[yhaight]

20 hours fasting, 4 hours eating

do you fast everyday, I heard it is bad during puberty, and how do you manage to cram 3000kcals in the sapce of 4hrs

 

[Deleted member 7785]

larp

 

[Vista]

do you fast everyday, I heard it is bad during puberty, and how do you manage to cram 3000kcals in the sapce of 4hrs

I have a big appetite, eating for me is no problem, if anything it's probably hard to stop eating, especially after the gym. And yeah, I try to fast everyday

 

[Vista]

21.01.21: 178.2cm

 

[Vista]

22.01.21: 178.2cm

 

[Deleted member 7785]

1,5cm in 10 fuckin' days unbelivable
fucking dennis rodman

leave it to yourself Vista

 

[Tom2004]

22.01.21: 178.2cm

Don’t measure daily it will be hard to be accurate

 

[Vista]

Don’t measure daily it will be hard to be accurate

Good point, I'll measure every 3 days for best accuracy

 

[Vista]

27.01.21: 178.3cm

 

[antiantifa]

Age: 16.11 (starting)
Weight: 84kg @ 17%bf
Height: 176.7cm (starting)
Tanner stage: 4
Growth plate status / Bone age: Unknown

Stack:

Dyorotic2's Peptide Method (2 months)​

Week 1: Ghrp-2 100mcg + mod-grf(1-29) 100mcg x3/ day
week 2: Hexarelin 100mcg + mod-grf(1-29) 100mcg x3/ day

Diet:

• 3000cal/day w/ 100g protein & 1500mg Calcium
• 20 hours fasting, 4 hours eating
• 5g creatine/day

Supplements:

• K2 180mcg
• D3 1000ui
• MSM 1g x3
• Copper 2500mcg
• Vitamin E 600iu
• Ashwagandha 8000mg
• Zinc 15mg
• Magnesium 7.5mg
• Manganese 1mg
• Vitamin B6 10mg
• Vitamin A 1000ui
• Omega-3 4.5g (810mg EPA + 540mg DHA)
• Niacin 500mg x1 every hour for 3 hours 2x a week (torture)

Lifestyle:

• Gym 6x/ week
• 10-11hr's sleep/ night
• Dynamic Streching and foam rolling multiple times day

Height log:
All measurements are barefoot in the morning

12.01.21: 176.7cm
13.01.21: 177.0cm
14.01.21: 177.2cm
15.01.21: 177.4cm
16.01.21: 177.6cm
17.01.21: 177.7cm
18.01.21: 177.6cm
19.01.21: 178.0cm
20.01.21: 178.0cm

Will update thread daily to track my progress and to show others any progress made

​

Don't think I've ever seen someone tryhard this hard. Motivationfuel tbh. You're on the right track, friend, just don't fuck your organs up with too much GH. At this rate you'll probably hit 1.85m-1.90m in the end.

 

[Deleted member 5927]

Hopefully it works OP you deserve it for the effort u are putting in

 

[Vista]

01.02.21: 178.4
04.02.21: 178.4
07.02.21: 178.4

Ran out of Selenium
Increased calories to 5000/day
Increased feeding window to 5 hours, 19 hours fasting

 

[Deleted member 3990]

Donate blood

 

[Deleted member 8080]

2cm in 10 days? No fucking wayyyyy

 

[Deleted member 7076]

if you are eating 5K calories and need to supplement some of those vitamins and minerals you are just wasting your money or eating junk food with no nutritional value

 

[Deleted member 6867]

let's goooo bro gl

 

[Laikyn]

what do use msm for

 

[Deleted member 5818]

lol

 

[Deleted member 10949]

UAU!

 

[RecessedPrettyboy]

I mean i hope it works for you but damn 2cm in 10 days what the hell lol

What was your growth rate before the stack?

 

[W0KESTMOTHF]

Idk bro kinda far fetched , do u always measure in the mornings?

 

[SOS-Sonic]

Good stuff.

Have you considered doing CJC DAC+MK677? This way you only have to pin yourself once a week.

 

[Obey]

Good stuff.

Have you considered doing CJC DAC+MK677? This way you only have to pin yourself once a week.

twice if he goes with the low end stack but yeah that seems better. lifefuel op tho i doubt the accuracy of these measurements

 

[Vista]

I mean i hope it works for you but damn 2cm in 10 days what the hell lol

What was your growth rate before the stack?

Grew 2cm in the past 4 months prior to the stack

 

[Vista]

if you are eating 5K calories and need to supplement some of those vitamins and minerals you are just wasting your money or eating junk food with no nutritional value

I don't eat any junk food, I eat mostly buckwheat (high in protein, calories and amino acids), beef liver (high in vitamins), carrots, sweet potato, milk and cheese.

 

[Deleted member 10185]

22.01.21: 178.2cm

lucky bastard.. fuck you.

 

[Vista]

what do use msm for

To intensify collagen production, which aids in building cartilage and supporting joints.

 

[Laikyn]

To intensify collagen production, which aids in building cartilage and supporting joints.

is it legit

 

[Vista]

10.02.21: 178.4
13.02.21: 178.4
tbh I haven't really noticed a difference in my life, at the moment 2cm is looking like a cope, maybe because I tend to grow randomly rather than consistently.

 

[Vista]

is it legit

I would say so, yes.

 

[Jamal2222]

10.02.21: 178.4
13.02.21: 178.4
tbh I haven't really noticed a difference in my life, at the moment 2cm is looking like a cope, maybe because I tend to grow randomly rather than consistently.

it's cope you just stretched your spine to give you the extra cms. If you stop your routine you'll shrink

 

[spark]

where the fuck were peptides when I was a teen


fuuuuuck

 

[Jamal2222]

height is determined by "g e n e t i c s" whether you like it or not. Nothing you can do. By 17 your 94% done with growth anyways.

 

[Jamal2222]

where the fuck were peptides when I was a teen


fuuuuuck

Peptides won't make you grow. It's a huge largescale cope

 

[Deleted member 5818]

v much doubt you grew that much

 

[retard]

Why are niggas still out here fasting for height mayne it don’t do shit, yes it increases HGH, but it halves IGF-1 which is what actually causes growth

 

[Vista]

it's cope you just stretched your spine to give you the extra cms. If you stop your routine you'll shrink

Can you explain how injecting peptides into my bloodstream will "stretch" my spine?

 

[spark]

Peptides won't make you grow. It's a huge largescale cope

well they increase your growth hormone so why wouldn't they?