Help a 18 year old With a good gym routine plan( for aesthetic build)

[iNeedHelpBrownEd]

Wsp yall, im 18, 6ft 1, i need help lean bulking, i meed a good diet, i already eat hella eggs and red meat, take the supplements need(i mean all of them, except roids, or anything to do with pinning) the problem is i have like a lean build which looks hella skinny cuz my wingspan is really long, my hands go down almost to my knees, which makes my long ass arms make me look skinny, im willing to do whatever it takes to achieve like a crazy good physique( like clav’s ngl) but i need to know what else to include in my diet and a solid push/pull/legs workout plan, please help me out

 

[47chromosnes-]

Bulk up to look less skinny aslo major nerf on the wingspan but you can kinda fraud it

 

[Deleted member 271577]

im 14 with an all bodyweight workout routine from chatgpt+good genetics lol focus on chest shoulder and back

 

[wipmogger]

View attachment 4396690
im 14 with an all bodyweight workout routine from chatgpt+good genetics lol focus on chest shoulder and back

paste the routine

 

[Acquiescence]

12 reps of wageslaving for periorbital fat grafts