Help a sensitive man out (pleasee)

[IblameEklavya]

I am suffering from an lateral pelvic tilt and this is taking a toll over me I can't even do my sports beacus ei tear my muscles so easily so basically the one side of muscles of spine is overactive and so tight while the other is very loose the right leg is hiked up and the left leg is hiked down my left leg got so less muscle mass than right and get injured easily than the right idk wtf should I do i feel like im fucked up I am just 16 and I am so depressed reading this cuz I actually have this problem and it has made my face asymmetrical as well please guys if you can help me any way I will appreciate the efforts and pls pls just a thread regarding this on lm or red dit will also help please guys help a guy out...

 

[dr.lame]

Delsarte, Alexander, Masoero, You

Your posture matters. Posture is, unfortunately, one of the most misunderstood things in the world, which partially explains why nearly everyone living in modern civilization has bad posture. This channel is dedicated to providing you with reasoned, practical, and effective means by which to...

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