help ascending to htn

[daybreak]

can i please get tips to ascend, i have mmtn-hmtn base but i don’t know what I can do to get to htn

 

[Blackpillirony]

can i please get tips to ascend, i have mmtn-hmtn base but i don’t know what I can do to get to htn

Bonesmashing and massai jumps

 

[xela2008]

Be healthy, do softmaxxes and if you're serious about it then hardmaxx

 

[daybreak]

Be healthy, do softmaxxes and if you're serious about it then hardmaxx

im poor as fuck, are there any possible diy hardmax

 

[daybreak]

Bonesmashing and massai jumps

does having autism and slamming my head against the wall count as bonesmashing? genuine question

 

[John_Sory74]

does having autism and slamming my head against the wall count as bonesmashing? genuine question

gng u gotta chill man, you dont even look bad and your at too early of an age to even tell what you could ascend to, focus on the healthier things like the gym, good sleep, nutrition, colouring (makes a huge fucking difference) and just softmaxxes. It takes time but times gonna pass anyway so you might aswell be doing these things

 

[savage21]

im poor as fuck, are there any possible diy hardmax

You can do DIY fillers as I’ve seen others do. But I don’t know much about it.

 

[Mizi44]

Gym, proper feeding, bonesmashing, volufiline and icing i guess all worked for me